Shake and Bake
Workouts
Tuesday 12/5/23 @ 10:26 PM
154kj
79rpm
43%
18mph
Friday 3/11/22 @ 11:50 PM
✅
233kj
81rpm
51%
21mph
Tuesday 3/1/22 @ 12:58 AM
237kj
76rpm
45%
18mph
Tuesday 3/1/22 @ 10:30 AM
✅
331kj
84rpm
48%
21mph
Sunday 11/15/20 @ 6:48 PM
208kj
80rpm
42%
17mph
Wednesday 1/26/22 @ 11:8 AM
✅
342kj
74rpm
54%
21mph
Monday 9/13/21 @ 11:5 PM
145kj
80rpm
43%
17mph
Saturday 7/3/21 @ 5:40 PM
✅
240kj
80rpm
52%
21mph
Wednesday 6/30/21 @ 11:42 AM
50kj
79rpm
36%
15mph
Thursday 8/5/21 @ 8:58 PM
✅
105kj
95rpm
43%
20mph
Thursday 12/31/20 @ 12:25 AM
223kj
77rpm
43%
17mph
Monday 1/4/21 @ 9:38 PM
✅
375kj
77rpm
54%
22mph
Wednesday 11/18/20 @ 11:46 PM
70kj
61rpm
51%
17mph
Friday 12/11/20 @ 10:26 PM
✅
120kj
67rpm
60%
21mph
Friday 12/4/20 @ 8:15 PM
84kj
78rpm
38%
16mph
Monday 7/6/20 @ 10:24 PM
✅
166kj
78rpm
51%
21mph
Thursday 11/19/20 @ 11:28 PM
116kj
80rpm
38%
16mph
Wednesday 1/29/20 @ 1:13 AM
✅
202kj
82rpm
47%
20mph
Wednesday 11/18/20 @ 11:3 PM
203kj
68rpm
46%
16mph
Friday 1/24/20 @ 11:23 PM
✅
330kj
74rpm
53%
21mph
Workouts
237
kj
Tuesday 3/1/22
223
kj
Thursday 12/31/20
203
kj
Wednesday 11/18/20