Shake and Bake
Workouts
Friday 4/22/22 @ 3:53 PM
✅
152kj
79rpm
44%
18mph
Thursday 3/10/22 @ 11:10 AM
99kj
65rpm
42%
15mph
Monday 3/21/22 @ 9:0 PM
✅
96kj
73rpm
43%
16mph
Monday 3/21/22 @ 11:55 AM
67kj
65rpm
39%
14mph
Wednesday 1/12/22 @ 10:32 PM
✅
141kj
83rpm
40%
17mph
Saturday 1/22/22 @ 1:12 PM
107kj
69rpm
40%
15mph
Tuesday 1/4/22 @ 9:41 PM
✅
191kj
71rpm
43%
16mph
Sunday 1/16/22 @ 3:28 PM
124kj
60rpm
42%
14mph
Friday 6/4/21 @ 7:18 PM
✅
129kj
78rpm
41%
17mph
Thursday 5/27/21 @ 12:28 PM
81kj
66rpm
38%
13mph
Monday 5/17/21 @ 4:50 PM
✅
297kj
82rpm
39%
17mph
Friday 5/14/21 @ 12:0 PM
207kj
61rpm
42%
14mph
Monday 5/10/21 @ 7:50 PM
✅
204kj
74rpm
43%
17mph
Monday 5/10/21 @ 3:27 PM
142kj
58rpm
44%
14mph
Wednesday 8/12/20 @ 3:23 PM
173kj
61rpm
43%
14mph
Friday 8/14/20 @ 10:2 AM
✅
189kj
55rpm
49%
15mph
Wednesday 7/15/20 @ 11:26 PM
205kj
77rpm
42%
17mph
Thursday 7/16/20 @ 3:13 PM
✅
205kj
70rpm
46%
17mph
Tuesday 4/28/20 @ 1:57 PM
176kj
78rpm
39%
16mph
Tuesday 4/28/20 @ 1:58 PM
✅
198kj
70rpm
44%
17mph
Workouts
142
kj
Monday 5/10/21
173
kj
Wednesday 8/12/20
205
kj
Wednesday 7/15/20
176
kj
Tuesday 4/28/20