Shake and Bake
Workouts
Monday 5/4/20 @ 8:37 PM
214kj
87rpm
31%
14mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 8/31/20 @ 2:2 PM
226kj
79rpm
36%
15mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 10/23/20 @ 2:12 PM
203kj
81rpm
34%
14mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Thursday 5/6/21 @ 12:32 PM
217kj
83rpm
35%
15mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Saturday 3/6/21 @ 3:50 PM
127kj
77rpm
33%
14mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 3/12/19 @ 4:48 PM
47kj
84rpm
34%
14mph
Wednesday 9/30/20 @ 10:21 AM
✅
164kj
91rpm
53%
24mph
Wednesday 3/27/19 @ 9:3 AM
228kj
83rpm
35%
15mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Friday 8/24/18 @ 2:46 PM
43kj
62rpm
31%
11mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Tuesday 6/12/18 @ 9:40 PM
123kj
68rpm
36%
13mph
Tuesday 6/12/18 @ 2:27 PM
✅
452kj
92rpm
51%
23mph
Tuesday 4/24/18 @ 8:1 PM
225kj
78rpm
36%
15mph
Monday 12/11/17 @ 12:22 PM
✅
689kj
89rpm
52%
23mph
Workouts
203
kj
Friday 10/23/20
217
kj
Thursday 5/6/21
127
kj
Saturday 3/6/21
43
kj
Friday 8/24/18
123
kj
Tuesday 6/12/18
225
kj
Tuesday 4/24/18