Shake and Bake

Workouts

Sunday 1/3/21 @ 2:4 PM
111kj
52rpm
43%
13mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 11:27 PM
βœ…
303kj
78rpm
50%
20mph
Saturday 1/2/21 @ 2:47 PM
110kj
57rpm
40%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 3:9 PM
βœ…
316kj
86rpm
48%
20mph
Wednesday 10/28/20 @ 5:16 PM
29kj
78rpm
27%
11mph
10 min Low Impact Ride
Sam Yo
Tuesday 10/6/20 @ 9:58 PM
βœ…
95kj
92rpm
42%
20mph
Thursday 9/3/20 @ 10:58 AM
94kj
66rpm
38%
14mph
20 min Recovery Ride
Kendall Toole
Thursday 8/20/20 @ 1:42 PM
βœ…
188kj
91rpm
42%
19mph
Thursday 7/16/20 @ 5:2 PM
182kj
77rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 1:49 PM
βœ…
333kj
84rpm
49%
21mph
Sunday 7/5/20 @ 3:4 PM
313kj
72rpm
44%
17mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 2:2 PM
βœ…
484kj
84rpm
48%
20mph
Sunday 12/22/19 @ 1:5 PM
164kj
84rpm
43%
18mph
20 min Holiday Ride
Emma Lovewell
Saturday 12/21/19 @ 3:21 PM
βœ…
218kj
87rpm
47%
20mph
Wednesday 9/25/19 @ 6:3 PM
βœ…
177kj
73rpm
49%
19mph
20 min Low Impact Ride
Cody Rigsby
Saturday 9/21/19 @ 2:31 PM
176kj
95rpm
40%
19mph
Tuesday 7/30/19 @ 2:53 PM
158kj
78rpm
44%
18mph
20 min HIIT Ride
Emma Lovewell
Thursday 8/1/19 @ 9:35 AM
βœ…
168kj
82rpm
44%
18mph
Wednesday 5/8/19 @ 8:28 PM
βœ…
195kj
82rpm
39%
16mph
30 min Advanced Beginner Ride
Robin ArzΓ³n
Friday 5/10/19 @ 9:14 AM
185kj
81rpm
39%
16mph

Workouts

30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
111 kj
Sunday 1/3/21
βœ… 303 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
110 kj
Saturday 1/2/21
βœ… 316 kj
Friday 1/1/21
10 min Low Impact Ride
Sam Yo
29 kj
Wednesday 10/28/20
βœ… 95 kj
Tuesday 10/6/20
20 min Recovery Ride
Kendall Toole
94 kj
Thursday 9/3/20
βœ… 188 kj
Thursday 8/20/20
30 min Britney Spears Ride
Cody Rigsby
182 kj
Thursday 7/16/20
βœ… 333 kj
Wednesday 7/22/20
45 min All For One More Ride
Multiple Instructors
313 kj
Sunday 7/5/20
βœ… 484 kj
Saturday 7/4/20
20 min Holiday Ride
Emma Lovewell
164 kj
Sunday 12/22/19
βœ… 218 kj
Saturday 12/21/19
20 min Low Impact Ride
Cody Rigsby
βœ… 177 kj
Wednesday 9/25/19
176 kj
Saturday 9/21/19
20 min HIIT Ride
Emma Lovewell
158 kj
Tuesday 7/30/19
βœ… 168 kj
Thursday 8/1/19
30 min Advanced Beginner Ride
Robin ArzΓ³n
βœ… 195 kj
Wednesday 5/8/19
185 kj
Friday 5/10/19