Shake and Bake
Workouts
Tuesday 7/13/21 @ 5:29 PM
✅
331kj
74rpm
53%
21mph
Thursday 7/15/21 @ 1:22 PM
187kj
72rpm
44%
16mph
Saturday 1/2/21 @ 2:47 PM
110kj
57rpm
40%
13mph
Friday 1/1/21 @ 4:51 PM
✅
168kj
68rpm
45%
16mph
Thursday 9/24/20 @ 3:19 PM
✅
112kj
79rpm
38%
16mph
Monday 11/18/19 @ 4:24 PM
102kj
77rpm
38%
15mph
Thursday 7/16/20 @ 5:2 PM
✅
182kj
77rpm
40%
16mph
Monday 8/3/20 @ 4:58 PM
144kj
69rpm
42%
15mph
Wednesday 7/15/20 @ 4:38 PM
109kj
76rpm
38%
15mph
Sunday 6/14/20 @ 4:39 PM
✅
112kj
69rpm
42%
16mph
Sunday 7/5/20 @ 3:4 PM
✅
313kj
72rpm
44%
17mph
Saturday 7/4/20 @ 3:10 PM
236kj
67rpm
43%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
244kj
76rpm
54%
21mph
Sunday 3/29/20 @ 4:40 PM
134kj
67rpm
47%
17mph
Tuesday 3/24/20 @ 3:59 PM
✅
479kj
75rpm
52%
20mph
Friday 3/27/20 @ 4:18 PM
280kj
65rpm
47%
16mph
Saturday 1/18/20 @ 2:53 PM
✅
301kj
77rpm
49%
20mph
Friday 1/17/20 @ 3:47 PM
205kj
73rpm
45%
17mph
Sunday 12/22/19 @ 1:5 PM
✅
164kj
84rpm
43%
18mph
Monday 12/23/19 @ 5:51 PM
104kj
77rpm
38%
15mph
Workouts
110
kj
Saturday 1/2/21
236
kj
Saturday 7/4/20
280
kj
Friday 3/27/20