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Shake and Bake
angelawhite
London, UK 🇬🇧
22 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
2
Beat angelawhite
Workouts
Next Workouts
Tuesday 9/1/20 @ 6:45 PM
147
kj
67
rpm
41
%
15
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/16/20 @ 8:3 PM
✅
157
kj
74
rpm
39
%
15
mph
Sunday 1/30/22 @ 10:26 AM
202
kj
65
rpm
40
%
14
mph
45 min Power Zone Ride
Ben Alldis
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Thursday 8/12/21 @ 4:12 PM
✅
251
kj
76
rpm
38
%
16
mph
Tuesday 7/13/21 @ 5:29 PM
✅
331
kj
74
rpm
53
%
21
mph
30 min Spice Girls Ride
Leanne Hainsby
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Thursday 7/15/21 @ 10:50 PM
150
kj
76
rpm
38
%
15
mph
Monday 12/21/20 @ 5:2 PM
✅
37
kj
65
rpm
36
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 1/10/21 @ 4:1 PM
7
kj
45
rpm
29
%
7
mph
Sunday 5/31/20 @ 1:58 PM
✅
347
kj
76
rpm
53
%
21
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Tuesday 6/2/20 @ 9:59 PM
157
kj
72
rpm
39
%
15
mph
Monday 5/11/20 @ 5:5 PM
✅
811
kj
85
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/9/19 @ 5:38 PM
481
kj
75
rpm
39
%
15
mph
Monday 4/6/20 @ 4:49 PM
✅
561
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 12/1/19 @ 3:59 PM
309
kj
74
rpm
38
%
15
mph
Thursday 1/2/20 @ 3:28 PM
✅
166
kj
80
rpm
45
%
18
mph
20 min 80s Hip Hop Ride
Alex Toussaint
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Thursday 1/2/20 @ 10:55 PM
138
kj
77
rpm
42
%
17
mph
Monday 12/2/19 @ 6:34 PM
✅
430
kj
78
rpm
48
%
19
mph
45 min Turkey Burn Ride
Alex Toussaint
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Share
Thursday 11/28/19 @ 1:5 PM
kj
rpm
%
0
mph
Saturday 8/3/19 @ 5:41 PM
✅
386
kj
79
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 1:57 PM
281
kj
76
rpm
41
%
16
mph
Next Workouts
angelawhite
London, UK 🇬🇧
22 🔥
Beat annapolisgirly
VS
annapolisgirly
Annapolis
2
Beat angelawhite
Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
147
kj
Tuesday 9/1/20
✅
157
kj
Sunday 8/16/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
202
kj
Sunday 1/30/22
✅
251
kj
Thursday 8/12/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
331
kj
Tuesday 7/13/21
150
kj
Thursday 7/15/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
37
kj
Monday 12/21/20
7
kj
Sunday 1/10/21
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
✅
347
kj
Sunday 5/31/20
157
kj
Tuesday 6/2/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
811
kj
Monday 5/11/20
481
kj
Saturday 11/9/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
561
kj
Monday 4/6/20
309
kj
Sunday 12/1/19
20 min 80s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
166
kj
Thursday 1/2/20
138
kj
Thursday 1/2/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
430
kj
Monday 12/2/19
kj
Thursday 11/28/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
386
kj
Saturday 8/3/19
281
kj
Thursday 7/4/19
Next Workouts