Shake and Bake
VS
Workouts
Wednesday 1/6/21 @ 5:16 PM
✅
108kj
77rpm
43%
17mph
Friday 10/1/21 @ 8:25 PM
103kj
72rpm
44%
17mph
Sunday 1/31/21 @ 3:21 PM
✅
135kj
72rpm
43%
17mph
Wednesday 8/25/21 @ 5:18 PM
127kj
78rpm
40%
16mph
Wednesday 7/1/20 @ 9:57 PM
✅
306kj
72rpm
53%
20mph
Friday 7/30/21 @ 2:52 PM
182kj
57rpm
50%
15mph
Friday 7/2/21 @ 2:43 PM
✅
172kj
89rpm
41%
19mph
Friday 7/9/21 @ 7:28 PM
127kj
74rpm
42%
16mph
Monday 11/2/20 @ 1:3 PM
38kj
76rpm
38%
15mph
Sunday 6/27/21 @ 5:6 PM
✅
105kj
66rpm
48%
17mph
Saturday 5/22/21 @ 1:45 PM
✅
145kj
79rpm
47%
20mph
Saturday 5/29/21 @ 2:33 PM
124kj
71rpm
49%
18mph
Wednesday 12/30/20 @ 12:28 AM
✅
213kj
74rpm
47%
18mph
Thursday 12/31/20 @ 5:7 PM
174kj
68rpm
44%
16mph
Thursday 10/29/20 @ 12:41 PM
✅
105kj
74rpm
43%
17mph
Wednesday 12/9/20 @ 3:20 PM
103kj
60rpm
52%
16mph
Thursday 11/26/20 @ 3:56 PM
✅
428kj
79rpm
48%
19mph
Thursday 11/26/20 @ 3:56 PM
245kj
66rpm
43%
15mph
Friday 5/1/20 @ 9:34 PM
✅
123kj
75rpm
41%
16mph
Tuesday 8/25/20 @ 2:3 PM
82kj
72rpm
36%
13mph
angelaadkready
Ithaca NY
17
🔥
VS
beeflyliftride
Sacramento
1
Workouts
127
kj
Wednesday 8/25/21
174
kj
Thursday 12/31/20
245
kj
Thursday 11/26/20