Shake and Bake
Workouts
Thursday 1/27/22 @ 3:54 PM
687kj
86rpm
44%
19mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 5/4/20 @ 2:45 PM
451kj
91rpm
41%
19mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Thursday 4/2/20 @ 7:36 PM
280kj
89rpm
43%
19mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Tuesday 9/1/20 @ 3:11 PM
490kj
86rpm
47%
20mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 9/4/20 @ 3:12 PM
425kj
82rpm
49%
21mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Monday 9/14/20 @ 2:10 PM
478kj
89rpm
46%
20mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Tuesday 1/26/21 @ 11:35 PM
453kj
85rpm
45%
20mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Wednesday 12/16/20 @ 5:17 PM
411kj
81rpm
45%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Tuesday 9/29/20 @ 3:12 PM
651kj
91rpm
44%
20mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Saturday 11/23/19 @ 6:15 PM
318kj
85rpm
47%
20mph
Wednesday 11/13/19 @ 11:53 AM
✅
507kj
92rpm
53%
24mph
Workouts
687
kj
Thursday 1/27/22
280
kj
Thursday 4/2/20
425
kj
Friday 9/4/20
478
kj
Monday 9/14/20
453
kj
Tuesday 1/26/21
411
kj
Wednesday 12/16/20
318
kj
Saturday 11/23/19