Shake and Bake
Workouts
Friday 1/12/24 @ 6:35 PM
✅
285kj
91rpm
42%
19mph
Wednesday 5/26/21 @ 12:13 AM
165kj
84rpm
36%
16mph
Monday 4/4/22 @ 4:43 PM
✅
271kj
89rpm
42%
19mph
Saturday 5/22/21 @ 4:46 PM
197kj
82rpm
40%
17mph
Monday 5/25/20 @ 4:19 PM
✅
299kj
93rpm
43%
20mph
Wednesday 5/20/20 @ 1:33 PM
211kj
77rpm
42%
17mph
Saturday 12/7/19 @ 3:37 PM
✅
85kj
70rpm
52%
20mph
Saturday 12/21/19 @ 12:53 AM
83kj
69rpm
49%
18mph
Friday 11/22/19 @ 12:17 AM
✅
302kj
85rpm
46%
20mph
Friday 11/15/19 @ 1:59 AM
241kj
75rpm
46%
18mph
Thursday 10/24/19 @ 10:22 PM
✅
305kj
84rpm
47%
20mph
Tuesday 10/15/19 @ 1:28 PM
200kj
79rpm
41%
17mph
Sunday 9/16/18 @ 10:48 PM
✅
238kj
85rpm
49%
21mph
Thursday 10/24/19 @ 1:36 PM
133kj
74rpm
42%
17mph
Wednesday 10/16/19 @ 9:11 PM
✅
352kj
85rpm
49%
21mph
Thursday 10/17/19 @ 1:29 PM
206kj
81rpm
41%
17mph
Thursday 7/4/19 @ 1:57 PM
✅
432kj
80rpm
48%
20mph
Thursday 7/4/19 @ 2:1 PM
273kj
68rpm
42%
15mph
Sunday 7/1/18 @ 2:55 PM
✅
470kj
84rpm
47%
20mph
Friday 2/8/19 @ 1:59 AM
168kj
78rpm
30%
12mph
Workouts
165
kj
Wednesday 5/26/21
197
kj
Saturday 5/22/21
241
kj
Friday 11/15/19
273
kj
Thursday 7/4/19