Shake and Bake
Workouts
Wednesday 3/3/21 @ 12:13 PM
297kj
78rpm
40%
17mph
Saturday 12/12/20 @ 8:33 PM
✅
368kj
87rpm
40%
17mph
Thursday 2/25/21 @ 1:32 PM
274kj
81rpm
38%
16mph
Sunday 2/28/21 @ 3:15 PM
✅
369kj
88rpm
40%
18mph
Monday 2/22/21 @ 1:24 PM
191kj
79rpm
40%
16mph
Wednesday 2/17/21 @ 12:23 AM
✅
207kj
84rpm
40%
17mph
Saturday 2/13/21 @ 12:57 PM
352kj
83rpm
38%
16mph
Sunday 2/14/21 @ 2:5 PM
✅
472kj
91rpm
39%
18mph
Sunday 2/7/21 @ 1:17 PM
263kj
79rpm
38%
16mph
Friday 2/12/21 @ 2:2 PM
✅
349kj
91rpm
39%
18mph
Sunday 1/31/21 @ 1:41 PM
288kj
79rpm
40%
17mph
Monday 2/8/21 @ 1:29 PM
✅
376kj
84rpm
42%
18mph
Thursday 1/21/21 @ 10:23 PM
252kj
81rpm
37%
16mph
Monday 1/25/21 @ 10:30 PM
✅
345kj
86rpm
41%
18mph
Saturday 12/5/20 @ 12:39 PM
363kj
79rpm
39%
16mph
Sunday 12/6/20 @ 6:54 PM
✅
503kj
86rpm
41%
18mph
Monday 11/16/20 @ 12:8 PM
272kj
76rpm
40%
16mph
Saturday 11/21/20 @ 2:0 PM
✅
386kj
86rpm
42%
19mph
Monday 8/31/20 @ 9:56 PM
264kj
73rpm
40%
16mph
Saturday 11/9/19 @ 7:34 PM
✅
385kj
84rpm
43%
19mph
Workouts
297
kj
Wednesday 3/3/21
352
kj
Saturday 2/13/21
263
kj
Sunday 2/7/21
252
kj
Thursday 1/21/21