Shake and Bake
Workouts
Saturday 1/20/24 @ 2:19 PM
✅
107kj
67rpm
41%
15mph
Tuesday 1/23/24 @ 11:48 AM
86kj
71rpm
36%
14mph
Tuesday 2/7/23 @ 11:7 AM
88kj
68rpm
33%
11mph
Saturday 2/4/23 @ 4:40 PM
✅
133kj
72rpm
36%
14mph
Thursday 1/12/23 @ 11:19 AM
163kj
73rpm
42%
15mph
Saturday 2/4/23 @ 4:7 PM
✅
178kj
69rpm
43%
16mph
Thursday 3/3/22 @ 12:20 PM
✅
171kj
68rpm
42%
16mph
Tuesday 1/24/23 @ 11:31 AM
161kj
65rpm
43%
15mph
Tuesday 5/10/22 @ 3:46 PM
55kj
77rpm
32%
13mph
Monday 5/16/22 @ 12:28 PM
✅
192kj
75rpm
42%
17mph
Friday 4/15/22 @ 11:56 AM
151kj
70rpm
40%
15mph
Wednesday 3/23/22 @ 10:31 AM
✅
190kj
74rpm
42%
16mph
Tuesday 3/1/22 @ 11:19 AM
183kj
75rpm
41%
16mph
Tuesday 3/1/22 @ 1:0 AM
✅
266kj
77rpm
48%
19mph
Monday 2/7/22 @ 5:8 PM
165kj
70rpm
41%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
250kj
72rpm
48%
18mph
Friday 2/4/22 @ 11:0 AM
230kj
70rpm
40%
15mph
Saturday 2/27/21 @ 6:25 PM
✅
361kj
74rpm
47%
18mph
Wednesday 2/2/22 @ 10:58 AM
139kj
82rpm
34%
14mph
Sunday 1/23/22 @ 4:51 PM
✅
189kj
79rpm
40%
16mph
Workouts
183
kj
Tuesday 3/1/22
165
kj
Monday 2/7/22
230
kj
Friday 2/4/22