Shake and Bake
Workouts
Friday 10/13/23 @ 9:53 AM
104kj
67rpm
35%
13mph
Friday 2/25/22 @ 12:6 AM
✅
178kj
79rpm
39%
16mph
Friday 8/11/23 @ 11:44 AM
127kj
70rpm
36%
14mph
Thursday 7/27/23 @ 12:9 AM
✅
152kj
81rpm
35%
15mph
Friday 3/4/22 @ 5:4 PM
✅
94kj
76rpm
35%
14mph
Wednesday 3/2/22 @ 2:27 AM
87kj
78rpm
35%
14mph
Tuesday 2/7/23 @ 11:7 AM
88kj
68rpm
33%
11mph
Saturday 2/4/23 @ 8:3 PM
✅
180kj
81rpm
38%
16mph
Monday 5/9/22 @ 3:21 PM
70kj
68rpm
39%
14mph
Saturday 4/2/22 @ 6:3 PM
✅
107kj
84rpm
40%
17mph
Friday 2/18/22 @ 11:50 AM
92kj
75rpm
36%
14mph
Monday 5/2/22 @ 10:37 PM
✅
95kj
75rpm
36%
14mph
Thursday 2/17/22 @ 12:57 AM
160kj
72rpm
39%
15mph
Thursday 3/24/22 @ 5:42 PM
✅
198kj
85rpm
39%
17mph
Monday 2/7/22 @ 5:8 PM
165kj
70rpm
41%
15mph
Thursday 3/10/22 @ 12:47 AM
✅
215kj
77rpm
43%
17mph
Thursday 3/3/22 @ 12:20 PM
171kj
68rpm
42%
16mph
Monday 3/7/22 @ 4:14 AM
✅
190kj
76rpm
41%
16mph
Tuesday 1/25/22 @ 11:16 AM
✅
98kj
74rpm
37%
14mph
Friday 1/7/22 @ 12:7 AM
94kj
86rpm
34%
15mph
Workouts
70
kj
Monday 5/9/22
160
kj
Thursday 2/17/22
165
kj
Monday 2/7/22