Shake and Bake
Workouts
Friday 7/14/23 @ 1:57 PM
kj
rpm
%
0mph
Monday 8/7/23 @ 5:41 PM
✅
130kj
75rpm
42%
17mph
Monday 6/7/21 @ 9:9 PM
kj
rpm
%
0mph
Thursday 2/10/22 @ 12:59 PM
✅
175kj
73rpm
41%
16mph
Friday 12/3/21 @ 1:51 PM
kj
rpm
%
0mph
Thursday 12/9/21 @ 12:51 PM
✅
201kj
70rpm
45%
17mph
Friday 11/15/19 @ 2:12 AM
kj
rpm
%
0mph
Thursday 11/4/21 @ 11:54 AM
✅
185kj
73rpm
42%
16mph
Thursday 10/29/20 @ 11:55 PM
kj
rpm
%
0mph
Wednesday 10/27/21 @ 11:53 AM
✅
203kj
80rpm
41%
17mph
Thursday 4/22/21 @ 11:54 PM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 9:6 PM
✅
212kj
77rpm
43%
17mph
Thursday 2/4/21 @ 5:14 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 5:5 PM
✅
156kj
81rpm
43%
18mph
Friday 1/29/21 @ 12:54 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 6:21 PM
✅
228kj
74rpm
45%
18mph
Wednesday 4/15/20 @ 12:13 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 11:56 AM
✅
134kj
81rpm
40%
17mph
Saturday 4/4/20 @ 5:5 PM
0kj
0rpm
0%
0mph
Thursday 4/2/20 @ 5:0 PM
✅
202kj
74rpm
43%
17mph
Workouts
kj
Thursday 10/29/20