Shake and Bake
Workouts
Tuesday 12/13/22 @ 12:25 PM
752kj
84rpm
50%
22mph
Monday 12/19/22 @ 9:37 PM
✅
774kj
83rpm
51%
22mph
Sunday 1/23/22 @ 9:30 AM
871kj
86rpm
48%
21mph
Friday 2/4/22 @ 2:34 PM
✅
976kj
84rpm
51%
22mph
Sunday 1/2/22 @ 12:54 PM
608kj
84rpm
52%
22mph
Wednesday 4/29/20 @ 1:0 PM
✅
613kj
87rpm
52%
22mph
Saturday 3/6/21 @ 1:24 PM
535kj
85rpm
49%
21mph
Wednesday 6/24/20 @ 3:48 PM
✅
682kj
90rpm
52%
23mph
Tuesday 9/29/20 @ 5:30 PM
✅
941kj
88rpm
53%
24mph
Tuesday 9/29/20 @ 12:40 PM
891kj
90rpm
51%
23mph
Monday 9/16/19 @ 1:34 PM
620kj
82rpm
53%
22mph
Wednesday 9/2/20 @ 7:34 PM
✅
668kj
89rpm
52%
23mph
Friday 11/1/19 @ 12:25 PM
627kj
85rpm
52%
22mph
Monday 8/31/20 @ 10:25 PM
✅
696kj
90rpm
52%
23mph
Tuesday 5/5/20 @ 12:4 PM
401kj
89rpm
47%
21mph
Monday 5/4/20 @ 12:58 PM
✅
614kj
87rpm
50%
22mph
Thursday 10/24/19 @ 5:14 PM
✅
415kj
85rpm
52%
23mph
Friday 4/3/20 @ 6:25 PM
397kj
90rpm
49%
22mph
Friday 6/7/19 @ 2:20 PM
837kj
84rpm
53%
23mph
Saturday 6/15/19 @ 6:0 PM
✅
878kj
91rpm
51%
23mph
Workouts
752
kj
Tuesday 12/13/22
871
kj
Sunday 1/23/22
608
kj
Sunday 1/2/22
535
kj
Saturday 3/6/21
620
kj
Monday 9/16/19
397
kj
Friday 4/3/20
837
kj
Friday 6/7/19