Shake and Bake
Workouts
Monday 9/4/23 @ 4:22 PM
✅
271kj
84rpm
52%
22mph
Wednesday 9/27/23 @ 7:43 PM
245kj
69rpm
57%
21mph
Monday 6/6/22 @ 4:24 PM
✅
266kj
87rpm
50%
22mph
Sunday 9/19/21 @ 10:28 AM
203kj
74rpm
50%
19mph
Saturday 8/7/21 @ 9:28 AM
✅
635kj
89rpm
51%
23mph
Tuesday 5/25/21 @ 5:28 PM
429kj
82rpm
45%
19mph
Tuesday 8/31/21 @ 10:43 AM
✅
255kj
82rpm
52%
22mph
Sunday 8/29/21 @ 10:9 AM
185kj
67rpm
52%
19mph
Monday 9/28/20 @ 12:6 PM
✅
393kj
90rpm
49%
22mph
Monday 9/7/20 @ 6:13 PM
303kj
80rpm
48%
20mph
Saturday 6/6/20 @ 4:5 PM
✅
502kj
80rpm
59%
24mph
Tuesday 1/7/20 @ 7:0 AM
368kj
69rpm
57%
21mph
Wednesday 5/27/20 @ 11:25 AM
✅
78kj
81rpm
43%
18mph
Friday 7/5/19 @ 4:32 PM
60kj
73rpm
40%
15mph
Saturday 7/6/19 @ 8:0 AM
✅
690kj
83rpm
55%
23mph
Saturday 7/6/19 @ 8:0 AM
644kj
77rpm
57%
23mph
Friday 3/1/19 @ 6:21 PM
✅
387kj
85rpm
50%
22mph
Thursday 4/4/19 @ 10:5 AM
kj
rpm
%
0mph
Sunday 1/27/19 @ 5:39 PM
489kj
81rpm
49%
21mph
Sunday 1/27/19 @ 5:42 PM
✅
499kj
77rpm
51%
21mph
Workouts
303
kj
Monday 9/7/20
644
kj
Saturday 7/6/19