Shake and Bake
VS
Workouts
Friday 12/31/21 @ 5:31 PM
✅
1205kj
90rpm
53%
24mph
Sunday 1/30/22 @ 2:2 PM
704kj
90rpm
42%
19mph
Saturday 11/13/21 @ 12:59 PM
✅
1004kj
99rpm
50%
24mph
Thursday 1/13/22 @ 12:53 PM
591kj
90rpm
43%
19mph
Sunday 3/15/20 @ 5:37 PM
✅
693kj
88rpm
53%
23mph
Saturday 3/13/21 @ 4:28 PM
406kj
87rpm
42%
19mph
Thursday 10/22/20 @ 11:13 AM
✅
705kj
91rpm
52%
23mph
Thursday 12/17/20 @ 10:6 AM
416kj
88rpm
42%
19mph
Monday 9/14/20 @ 11:21 AM
✅
701kj
87rpm
54%
23mph
Tuesday 9/15/20 @ 9:25 AM
403kj
86rpm
43%
19mph
Monday 11/4/19 @ 12:16 PM
✅
775kj
87rpm
56%
24mph
Tuesday 11/5/19 @ 11:44 PM
447kj
88rpm
44%
20mph
Tuesday 5/5/20 @ 12:21 PM
✅
679kj
99rpm
44%
22mph
Thursday 5/7/20 @ 12:1 AM
406kj
98rpm
38%
18mph
Saturday 3/25/17 @ 4:41 PM
✅
1154kj
90rpm
59%
25mph
Friday 6/14/19 @ 1:56 AM
502kj
83rpm
43%
18mph
Monday 3/25/19 @ 11:38 AM
✅
737kj
90rpm
52%
23mph
Thursday 3/28/19 @ 11:18 PM
392kj
86rpm
41%
18mph
Tuesday 3/19/19 @ 11:27 AM
✅
701kj
91rpm
52%
23mph
Saturday 3/23/19 @ 11:46 AM
352kj
87rpm
39%
17mph
andym
Gilbert/Albuquerque
249
🔥
VS
bettydaviseyes
Wernersville, PA
3
Workouts
704
kj
Sunday 1/30/22
591
kj
Thursday 1/13/22
406
kj
Saturday 3/13/21
416
kj
Thursday 12/17/20
403
kj
Tuesday 9/15/20
502
kj
Friday 6/14/19