Shake and Bake
VS
Workouts
Tuesday 3/2/21 @ 12:43 AM
123kj
77rpm
34%
14mph
Friday 2/26/21 @ 12:27 AM
✅
316kj
94rpm
43%
20mph
Wednesday 1/6/21 @ 1:39 AM
56kj
72rpm
33%
13mph
Thursday 12/3/20 @ 5:0 PM
✅
196kj
89rpm
44%
20mph
Wednesday 10/21/20 @ 10:0 PM
74kj
84rpm
31%
14mph
Wednesday 10/14/20 @ 11:29 PM
✅
321kj
89rpm
45%
20mph
Sunday 6/21/20 @ 11:39 PM
102kj
80rpm
36%
15mph
Sunday 8/30/20 @ 9:32 PM
✅
178kj
87rpm
42%
19mph
Sunday 5/31/20 @ 11:20 PM
93kj
83rpm
34%
14mph
Thursday 7/9/20 @ 8:22 PM
✅
193kj
89rpm
43%
19mph
Tuesday 6/30/20 @ 1:11 AM
102kj
82rpm
36%
15mph
Tuesday 6/30/20 @ 11:57 AM
✅
189kj
86rpm
44%
19mph
Tuesday 1/14/20 @ 3:24 PM
146kj
78rpm
36%
15mph
Tuesday 1/14/20 @ 3:26 PM
✅
323kj
88rpm
46%
20mph
Tuesday 1/7/20 @ 1:39 AM
83kj
82rpm
32%
14mph
Tuesday 11/26/19 @ 3:53 PM
✅
209kj
87rpm
45%
20mph
Friday 1/3/20 @ 1:20 AM
135kj
78rpm
35%
14mph
Friday 1/3/20 @ 1:23 AM
✅
340kj
83rpm
48%
21mph
Wednesday 1/1/20 @ 10:53 PM
76kj
77rpm
33%
13mph
Monday 12/9/19 @ 12:18 PM
✅
183kj
83rpm
44%
19mph
andykay1
Wichita, KS
1
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
38
🔥