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Shake and Bake
andy1williams
Prosper, Tx
46 π₯
Beat az_spinnymini
VS
az_spinnymini
Collegeville, PA #MSwarrior
0
Beat andy1williams
Workouts
Next Workouts
Saturday 9/16/23 @ 12:43 PM
β
240
kj
67
rpm
58
%
21
mph
20 min Climb Ride
Alex Toussaint
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Share
Saturday 6/24/23 @ 2:53 PM
101
kj
57
rpm
51
%
15
mph
Wednesday 8/17/22 @ 10:51 PM
β
133
kj
63
rpm
59
%
22
mph
10 min Climb Ride
Kendall Toole
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Tuesday 8/16/22 @ 10:53 PM
54
kj
56
rpm
55
%
15
mph
Wednesday 7/27/22 @ 10:17 PM
β
285
kj
61
rpm
65
%
23
mph
20 min Climb Ride
Sam Yo
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Tuesday 7/26/22 @ 1:50 AM
97
kj
57
rpm
52
%
14
mph
Wednesday 4/13/22 @ 10:22 PM
β
430
kj
68
rpm
61
%
23
mph
30 min Power Zone Ride
Denis Morton
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Wednesday 4/13/22 @ 2:1 PM
153
kj
48
rpm
59
%
15
mph
Wednesday 2/16/22 @ 7:28 PM
β
147
kj
94
rpm
54
%
18
mph
20 min Low Impact Ride
Denis Morton
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Thursday 11/25/21 @ 3:28 PM
113
kj
45
rpm
63
%
16
mph
Friday 1/28/22 @ 1:56 AM
β
290
kj
64
rpm
74
%
23
mph
20 min AT's Ride to Greatness
Alex Toussaint
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Share
Thursday 1/27/22 @ 11:33 PM
102
kj
44
rpm
65
%
16
mph
Saturday 7/31/21 @ 11:24 PM
β
288
kj
63
rpm
65
%
23
mph
20 min 90s Rock Ride
Matt Wilpers
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Saturday 7/31/21 @ 1:27 PM
112
kj
66
rpm
49
%
16
mph
Friday 1/15/21 @ 12:20 AM
β
412
kj
76
rpm
56
%
22
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Monday 1/18/21 @ 2:26 PM
112
kj
56
rpm
45
%
13
mph
Tuesday 12/1/20 @ 12:40 AM
β
597
kj
69
rpm
59
%
22
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/26/20 @ 3:56 PM
235
kj
47
rpm
59
%
15
mph
Thursday 7/16/20 @ 12:1 AM
β
175
kj
79
rpm
51
%
21
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 6/18/20 @ 11:45 PM
69
kj
58
rpm
53
%
14
mph
Next Workouts
andy1williams
Prosper, Tx
46 π₯
Beat az_spinnymini
VS
az_spinnymini
Collegeville, PA #MSwarrior
0
Beat andy1williams
Workouts
Next Workouts
20 min Climb Ride
Alex Toussaint
View Class
Share
β
240
kj
Saturday 9/16/23
101
kj
Saturday 6/24/23
10 min Climb Ride
Kendall Toole
View Class
Share
β
133
kj
Wednesday 8/17/22
54
kj
Tuesday 8/16/22
20 min Climb Ride
Sam Yo
View Class
Share
β
285
kj
Wednesday 7/27/22
97
kj
Tuesday 7/26/22
30 min Power Zone Ride
Denis Morton
View Class
Share
β
430
kj
Wednesday 4/13/22
153
kj
Wednesday 4/13/22
20 min Low Impact Ride
Denis Morton
View Class
Share
β
147
kj
Wednesday 2/16/22
113
kj
Thursday 11/25/21
20 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
β
290
kj
Friday 1/28/22
102
kj
Thursday 1/27/22
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
β
288
kj
Saturday 7/31/21
112
kj
Saturday 7/31/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
β
412
kj
Friday 1/15/21
112
kj
Monday 1/18/21
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
597
kj
Tuesday 12/1/20
235
kj
Thursday 11/26/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
175
kj
Thursday 7/16/20
69
kj
Thursday 6/18/20
Next Workouts