Shake and Bake
Workouts
Monday 3/15/21 @ 8:58 PM
231kj
74rpm
45%
18mph
Tuesday 3/16/21 @ 10:16 PM
✅
289kj
80rpm
47%
19mph
Tuesday 2/23/21 @ 9:6 PM
260kj
77rpm
46%
19mph
Monday 2/22/21 @ 11:2 PM
✅
286kj
82rpm
46%
19mph
Wednesday 2/3/21 @ 10:17 PM
110kj
69rpm
46%
17mph
Thursday 2/18/21 @ 11:27 PM
✅
154kj
80rpm
48%
20mph
Wednesday 12/9/20 @ 9:30 PM
151kj
71rpm
46%
18mph
Thursday 12/10/20 @ 1:21 AM
✅
203kj
81rpm
48%
20mph
Saturday 8/1/20 @ 8:0 PM
383kj
75rpm
47%
18mph
Thursday 7/30/20 @ 11:22 PM
✅
465kj
85rpm
46%
20mph
Saturday 6/6/20 @ 8:24 PM
253kj
82rpm
43%
18mph
Wednesday 6/10/20 @ 5:37 PM
✅
313kj
86rpm
45%
20mph
Tuesday 3/31/20 @ 8:34 PM
121kj
69rpm
43%
16mph
Wednesday 5/13/20 @ 11:46 PM
✅
204kj
76rpm
50%
20mph
Friday 4/24/20 @ 6:14 PM
223kj
78rpm
43%
17mph
Saturday 4/25/20 @ 10:58 PM
✅
267kj
97rpm
40%
19mph
Saturday 12/14/19 @ 2:28 PM
✅
405kj
79rpm
46%
19mph
Sunday 12/22/19 @ 9:7 PM
404kj
88rpm
42%
19mph
Monday 12/9/19 @ 9:54 PM
✅
434kj
76rpm
49%
19mph
Sunday 12/8/19 @ 11:35 PM
375kj
83rpm
43%
18mph
Workouts
223
kj
Friday 4/24/20