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Shake and Bake
andstillirise
Bellingham, MA
0
Beat 9_crimes
VS
9_crimes
Scottsdale AZ
39 🔥
Beat andstillirise
Workouts
Next Workouts
Tuesday 5/11/21 @ 8:40 PM
258
kj
76
rpm
46
%
18
mph
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
Tuesday 5/11/21 @ 1:21 PM
✅
476
kj
78
rpm
58
%
24
mph
Tuesday 8/25/20 @ 8:20 PM
321
kj
73
rpm
44
%
17
mph
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Monday 8/24/20 @ 1:9 PM
✅
734
kj
79
rpm
58
%
24
mph
Wednesday 7/29/20 @ 2:16 PM
399
kj
78
rpm
46
%
19
mph
45 min Rock Ride
Kendall Toole
View Class
Share
Monday 7/27/20 @ 2:31 PM
✅
791
kj
83
rpm
58
%
25
mph
Saturday 6/13/20 @ 2:37 PM
226
kj
78
rpm
43
%
18
mph
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
Saturday 6/13/20 @ 1:26 PM
✅
492
kj
81
rpm
58
%
24
mph
Saturday 6/6/20 @ 8:24 PM
253
kj
82
rpm
43
%
18
mph
30 min 90s Ride
Kendall Toole
View Class
Share
Sunday 6/7/20 @ 2:22 PM
✅
508
kj
82
rpm
58
%
24
mph
Monday 5/11/20 @ 5:12 PM
152
kj
77
rpm
43
%
17
mph
20 min 90s Ride
Olivia Amato
View Class
Share
Wednesday 4/1/20 @ 12:32 AM
✅
301
kj
77
rpm
57
%
23
mph
Tuesday 2/25/20 @ 9:11 PM
410
kj
77
rpm
47
%
19
mph
45 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 2/22/20 @ 1:52 PM
✅
754
kj
83
rpm
57
%
24
mph
Monday 1/13/20 @ 10:25 PM
429
kj
76
rpm
49
%
19
mph
45 min Climb Ride
Kendall Toole
View Class
Share
Saturday 1/11/20 @ 1:50 PM
✅
724
kj
84
rpm
56
%
24
mph
Saturday 12/14/19 @ 2:28 PM
405
kj
79
rpm
46
%
19
mph
45 min 90s Ride
Kendall Toole
View Class
Share
Saturday 12/14/19 @ 1:7 PM
✅
691
kj
82
rpm
55
%
24
mph
Wednesday 9/25/19 @ 8:54 PM
467
kj
73
rpm
52
%
20
mph
45 min Y2K Ride
Kendall Toole
View Class
Share
Thursday 9/26/19 @ 3:3 PM
✅
718
kj
83
rpm
56
%
24
mph
Next Workouts
andstillirise
Bellingham, MA
0
Beat 9_crimes
VS
9_crimes
Scottsdale AZ
39 🔥
Beat andstillirise
Workouts
Next Workouts
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
258
kj
Tuesday 5/11/21
✅
476
kj
Tuesday 5/11/21
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
321
kj
Tuesday 8/25/20
✅
734
kj
Monday 8/24/20
45 min Rock Ride
Kendall Toole
View Class
Share
399
kj
Wednesday 7/29/20
✅
791
kj
Monday 7/27/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
226
kj
Saturday 6/13/20
✅
492
kj
Saturday 6/13/20
30 min 90s Ride
Kendall Toole
View Class
Share
253
kj
Saturday 6/6/20
✅
508
kj
Sunday 6/7/20
20 min 90s Ride
Olivia Amato
View Class
Share
152
kj
Monday 5/11/20
✅
301
kj
Wednesday 4/1/20
45 min 90s Ride
Cody Rigsby
View Class
Share
410
kj
Tuesday 2/25/20
✅
754
kj
Saturday 2/22/20
45 min Climb Ride
Kendall Toole
View Class
Share
429
kj
Monday 1/13/20
✅
724
kj
Saturday 1/11/20
45 min 90s Ride
Kendall Toole
View Class
Share
405
kj
Saturday 12/14/19
✅
691
kj
Saturday 12/14/19
45 min Y2K Ride
Kendall Toole
View Class
Share
467
kj
Wednesday 9/25/19
✅
718
kj
Thursday 9/26/19
Next Workouts