Shake and Bake

Workouts

Tuesday 7/13/21 @ 5:28 PM
285kj
77rpm
48%
19mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 6:9 PM
βœ…
334kj
85rpm
48%
21mph
Monday 3/29/21 @ 4:45 PM
216kj
61rpm
60%
19mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/4/21 @ 3:29 PM
βœ…
230kj
80rpm
52%
21mph
Thursday 3/25/21 @ 5:27 PM
360kj
65rpm
59%
21mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 5:26 PM
βœ…
374kj
73rpm
56%
22mph
Thursday 2/18/21 @ 5:34 PM
345kj
76rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Monday 2/22/21 @ 11:25 AM
βœ…
349kj
84rpm
49%
21mph
Tuesday 2/2/21 @ 1:15 PM
123kj
66rpm
59%
21mph
10 min Climb Ride
Ben Alldis
Sunday 1/17/21 @ 11:58 AM
βœ…
124kj
74rpm
55%
21mph
Wednesday 1/20/21 @ 6:55 PM
βœ…
167kj
69rpm
56%
20mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/20/21 @ 11:21 AM
158kj
78rpm
50%
20mph
Thursday 1/14/21 @ 4:27 PM
βœ…
216kj
71rpm
54%
20mph
20 min Groove Ride
Cody Rigsby
Tuesday 11/10/20 @ 12:53 PM
215kj
83rpm
48%
20mph
Monday 1/11/21 @ 1:0 PM
343kj
79rpm
51%
21mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:57 PM
βœ…
402kj
72rpm
59%
22mph
Thursday 12/10/20 @ 10:54 AM
306kj
76rpm
50%
20mph
30 min Pop Holiday Ride
Ally Love
Thursday 12/10/20 @ 10:56 AM
βœ…
337kj
85rpm
53%
21mph
Friday 1/17/20 @ 4:52 PM
289kj
79rpm
48%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 5/6/20 @ 4:53 PM
βœ…
311kj
121rpm
0%
0mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
285 kj
Tuesday 7/13/21
βœ… 334 kj
Wednesday 7/14/21
20 min 2000s Ride
Cody Rigsby
216 kj
Monday 3/29/21
βœ… 230 kj
Sunday 4/4/21
30 min Premiere Ride
Bradley Rose
360 kj
Thursday 3/25/21
βœ… 374 kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
345 kj
Thursday 2/18/21
βœ… 349 kj
Monday 2/22/21
10 min Climb Ride
Ben Alldis
123 kj
Tuesday 2/2/21
βœ… 124 kj
Sunday 1/17/21
15 min Latin Ride
Cody Rigsby
βœ… 167 kj
Wednesday 1/20/21
158 kj
Wednesday 1/20/21
20 min Groove Ride
Cody Rigsby
βœ… 216 kj
Thursday 1/14/21
215 kj
Tuesday 11/10/20
30 min Miley Cyrus Ride
Jess King
343 kj
Monday 1/11/21
βœ… 402 kj
Saturday 1/9/21
30 min Pop Holiday Ride
Ally Love
306 kj
Thursday 12/10/20
βœ… 337 kj
Thursday 12/10/20
30 min Lady Gaga Ride
Cody Rigsby
289 kj
Friday 1/17/20
βœ… 311 kj
Wednesday 5/6/20