Shake and Bake
Workouts
Monday 7/1/24 @ 5:1 PM
183kj
64rpm
44%
15mph
Wednesday 9/28/22 @ 10:50 PM
✅
185kj
80rpm
39%
16mph
Wednesday 6/8/22 @ 6:42 PM
174kj
69rpm
43%
15mph
Wednesday 4/14/21 @ 11:15 AM
✅
194kj
76rpm
42%
17mph
Tuesday 5/17/22 @ 12:21 AM
216kj
71rpm
46%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Thursday 2/10/22 @ 1:7 AM
79kj
69rpm
36%
13mph
Saturday 12/11/21 @ 3:6 PM
✅
139kj
81rpm
41%
17mph
Wednesday 6/23/21 @ 9:26 PM
✅
117kj
77rpm
40%
16mph
Friday 5/28/21 @ 1:10 PM
111kj
82rpm
37%
16mph
Saturday 5/12/18 @ 4:26 PM
105kj
64rpm
42%
15mph
Saturday 7/4/20 @ 9:19 PM
✅
105kj
77rpm
38%
15mph
Monday 5/4/20 @ 3:58 PM
190kj
72rpm
43%
16mph
Friday 4/3/20 @ 8:53 PM
✅
207kj
80rpm
42%
17mph
Sunday 3/29/20 @ 8:53 PM
131kj
59rpm
43%
14mph
Sunday 10/13/19 @ 1:30 PM
✅
181kj
76rpm
41%
16mph
Saturday 9/28/19 @ 6:50 PM
98kj
68rpm
41%
15mph
Thursday 10/3/19 @ 10:12 PM
✅
106kj
75rpm
38%
15mph
Saturday 6/1/19 @ 4:48 PM
141kj
65rpm
41%
14mph
Friday 9/20/19 @ 12:39 AM
✅
162kj
77rpm
38%
15mph
Workouts
216
kj
Tuesday 5/17/22