Shake and Bake
Workouts
Monday 1/2/23 @ 10:21 PM
125kj
74rpm
35%
14mph
Sunday 10/2/22 @ 10:45 AM
✅
329kj
72rpm
53%
21mph
Friday 11/15/19 @ 1:58 AM
218kj
82rpm
42%
17mph
Friday 8/26/22 @ 1:59 AM
✅
325kj
77rpm
51%
21mph
Sunday 11/15/20 @ 11:18 PM
182kj
78rpm
40%
16mph
Tuesday 11/10/20 @ 11:26 AM
✅
280kj
76rpm
49%
19mph
Saturday 10/24/20 @ 9:58 PM
173kj
84rpm
37%
16mph
Sunday 10/18/20 @ 10:37 AM
✅
271kj
81rpm
46%
19mph
Saturday 7/4/20 @ 5:11 PM
289kj
81rpm
40%
17mph
Tuesday 7/7/20 @ 10:40 AM
✅
376kj
77rpm
46%
18mph
Thursday 7/2/20 @ 9:12 PM
281kj
83rpm
39%
16mph
Friday 7/3/20 @ 10:26 AM
✅
395kj
79rpm
47%
19mph
Friday 4/3/20 @ 9:51 PM
181kj
82rpm
38%
16mph
Saturday 4/11/20 @ 10:59 AM
✅
202kj
77rpm
42%
17mph
Thursday 4/9/20 @ 10:39 PM
175kj
80rpm
38%
16mph
Friday 4/10/20 @ 10:32 AM
✅
227kj
71rpm
47%
18mph
Friday 1/17/20 @ 1:24 AM
202kj
84rpm
40%
17mph
Thursday 4/2/20 @ 10:18 AM
✅
223kj
75rpm
46%
17mph
Monday 3/9/20 @ 10:54 PM
168kj
87rpm
35%
16mph
Sunday 3/29/20 @ 10:17 AM
✅
201kj
78rpm
42%
17mph
Workouts
125
kj
Monday 1/2/23
218
kj
Friday 11/15/19
182
kj
Sunday 11/15/20
289
kj
Saturday 7/4/20
281
kj
Thursday 7/2/20