Shake and Bake
Workouts
Wednesday 2/12/20 @ 1:20 AM
258kj
86rpm
36%
16mph
Tuesday 2/9/21 @ 1:19 PM
✅
473kj
84rpm
47%
20mph
Monday 9/30/19 @ 4:35 PM
344kj
81rpm
37%
16mph
Sunday 12/13/20 @ 9:6 PM
✅
701kj
80rpm
50%
21mph
Tuesday 9/17/19 @ 7:34 PM
256kj
84rpm
36%
16mph
Friday 11/27/20 @ 8:19 PM
✅
459kj
79rpm
47%
19mph
Monday 3/23/20 @ 5:57 PM
268kj
84rpm
37%
16mph
Tuesday 11/17/20 @ 1:5 PM
✅
491kj
83rpm
47%
20mph
Monday 9/9/19 @ 1:47 PM
341kj
81rpm
36%
15mph
Monday 10/12/20 @ 9:4 PM
✅
645kj
82rpm
47%
20mph
Wednesday 11/6/19 @ 6:13 PM
288kj
79rpm
42%
17mph
Monday 8/31/20 @ 11:8 AM
✅
490kj
84rpm
47%
20mph
Saturday 4/11/20 @ 7:51 PM
278kj
87rpm
35%
16mph
Saturday 10/26/19 @ 8:3 PM
✅
411kj
82rpm
44%
18mph
Monday 11/11/19 @ 6:31 PM
260kj
84rpm
36%
16mph
Friday 9/6/19 @ 11:24 AM
✅
390kj
80rpm
44%
19mph
Thursday 7/18/19 @ 1:22 PM
195kj
85rpm
29%
13mph
Friday 7/19/19 @ 11:40 AM
✅
385kj
85rpm
40%
18mph
Monday 6/17/19 @ 7:44 PM
286kj
82rpm
34%
14mph
Saturday 6/15/19 @ 7:47 PM
✅
554kj
79rpm
46%
19mph
Workouts
258
kj
Wednesday 2/12/20
260
kj
Monday 11/11/19
286
kj
Monday 6/17/19