Shake and Bake
Workouts
Thursday 12/23/21 @ 1:56 PM
134kj
81rpm
42%
17mph
Friday 12/24/21 @ 11:53 AM
✅
241kj
84rpm
50%
21mph
Saturday 12/18/21 @ 1:50 PM
✅
155kj
69rpm
48%
18mph
Tuesday 12/14/21 @ 2:39 PM
121kj
61rpm
53%
19mph
Monday 2/22/21 @ 12:21 PM
181kj
90rpm
37%
16mph
Wednesday 8/11/21 @ 11:1 AM
✅
284kj
91rpm
42%
19mph
Sunday 1/24/21 @ 2:25 PM
496kj
74rpm
46%
18mph
Sunday 1/24/21 @ 2:27 PM
✅
600kj
85rpm
46%
20mph
Saturday 5/23/20 @ 12:15 PM
196kj
75rpm
43%
17mph
Friday 5/29/20 @ 11:23 AM
✅
375kj
83rpm
51%
22mph
Wednesday 6/12/19 @ 10:53 AM
399kj
78rpm
43%
17mph
Sunday 6/16/19 @ 8:2 PM
✅
762kj
86rpm
50%
22mph
Monday 4/1/19 @ 11:5 AM
289kj
73rpm
43%
17mph
Sunday 3/31/19 @ 12:58 PM
✅
329kj
72rpm
46%
17mph
Wednesday 8/15/18 @ 10:46 AM
275kj
74rpm
42%
16mph
Thursday 8/16/18 @ 9:58 AM
✅
527kj
79rpm
52%
21mph
Wednesday 5/2/18 @ 11:24 AM
299kj
77rpm
43%
17mph
Sunday 4/29/18 @ 1:28 PM
✅
495kj
88rpm
46%
21mph
Saturday 4/14/18 @ 1:27 PM
267kj
76rpm
41%
16mph
Tuesday 4/10/18 @ 11:46 PM
✅
493kj
81rpm
50%
21mph
Workouts
181
kj
Monday 2/22/21
496
kj
Sunday 1/24/21
196
kj
Saturday 5/23/20
399
kj
Wednesday 6/12/19