Shake and Bake
Workouts
Thursday 9/7/17 @ 8:14 AM
440kj
79rpm
48%
20mph
Monday 3/13/17 @ 3:55 AM
✅
539kj
75rpm
54%
21mph
Sunday 8/13/17 @ 9:58 PM
✅
416kj
77rpm
48%
19mph
Tuesday 8/15/17 @ 2:13 AM
378kj
71rpm
47%
18mph
Monday 7/24/17 @ 8:35 AM
450kj
77rpm
49%
20mph
Friday 7/21/17 @ 4:22 PM
✅
509kj
74rpm
53%
21mph
Monday 4/3/17 @ 9:24 AM
242kj
70rpm
49%
18mph
Tuesday 2/28/17 @ 4:24 PM
✅
476kj
87rpm
54%
24mph
Sunday 4/2/17 @ 10:1 PM
✅
601kj
71rpm
52%
20mph
Sunday 4/2/17 @ 2:21 PM
532kj
68rpm
51%
19mph
Tuesday 12/13/16 @ 9:29 AM
401kj
76rpm
43%
17mph
Sunday 2/12/17 @ 5:45 PM
✅
470kj
71rpm
47%
18mph
Monday 9/5/16 @ 9:29 AM
616kj
76rpm
43%
17mph
Friday 1/27/17 @ 4:25 PM
✅
882kj
72rpm
51%
20mph
Wednesday 1/4/17 @ 10:33 AM
427kj
74rpm
44%
17mph
Saturday 2/27/16 @ 3:20 PM
✅
472kj
81rpm
42%
18mph
Thursday 12/15/16 @ 9:27 AM
✅
254kj
82rpm
44%
19mph
Saturday 12/31/16 @ 11:50 PM
241kj
73rpm
47%
18mph
Wednesday 11/2/16 @ 1:16 PM
345kj
77rpm
45%
18mph
Thursday 12/1/16 @ 5:47 AM
✅
553kj
70rpm
57%
22mph
Workouts
616
kj
Monday 9/5/16
241
kj
Saturday 12/31/16