Shake and Bake
Workouts
Thursday 6/16/22 @ 11:22 PM
91kj
66rpm
33%
12mph
Wednesday 10/21/20 @ 11:36 AM
✅
128kj
63rpm
39%
13mph
Monday 7/12/21 @ 11:7 PM
57kj
44rpm
33%
8mph
Saturday 9/4/21 @ 4:48 PM
✅
135kj
64rpm
39%
13mph
Sunday 2/16/20 @ 5:43 PM
162kj
71rpm
40%
15mph
Wednesday 12/4/19 @ 3:27 PM
✅
186kj
74rpm
41%
16mph
Tuesday 7/7/20 @ 1:31 PM
✅
155kj
71rpm
40%
15mph
Friday 1/17/20 @ 5:14 PM
133kj
60rpm
40%
13mph
Tuesday 5/19/20 @ 5:3 PM
✅
106kj
77rpm
43%
17mph
Wednesday 12/11/19 @ 2:13 PM
72kj
80rpm
34%
14mph
Tuesday 4/21/20 @ 7:12 PM
✅
159kj
77rpm
38%
15mph
Tuesday 3/17/20 @ 12:44 AM
143kj
75rpm
37%
14mph
Sunday 3/29/20 @ 1:27 PM
180kj
71rpm
35%
13mph
Thursday 4/9/20 @ 4:12 PM
✅
241kj
67rpm
42%
15mph
Monday 3/2/20 @ 6:33 PM
✅
96kj
61rpm
47%
15mph
Wednesday 12/4/19 @ 3:59 PM
95kj
64rpm
46%
15mph
Wednesday 6/26/19 @ 8:52 PM
✅
87kj
82rpm
32%
14mph
Thursday 6/13/19 @ 11:47 AM
51kj
70rpm
28%
11mph
Tuesday 6/11/19 @ 9:14 PM
✅
96kj
80rpm
34%
14mph
Monday 6/10/19 @ 12:33 AM
72kj
72rpm
33%
13mph
Workouts
72
kj
Wednesday 12/11/19
143
kj
Tuesday 3/17/20
95
kj
Wednesday 12/4/19
51
kj
Thursday 6/13/19