Shake and Bake
Workouts
Friday 8/27/21 @ 6:42 PM
116kj
68rpm
36%
13mph
Friday 1/24/20 @ 8:58 PM
✅
391kj
81rpm
52%
21mph
Thursday 6/16/22 @ 11:22 PM
91kj
66rpm
33%
12mph
Wednesday 10/21/20 @ 5:6 PM
✅
369kj
87rpm
48%
21mph
Tuesday 5/3/22 @ 10:27 PM
84kj
64rpm
40%
14mph
Wednesday 7/1/20 @ 10:40 PM
✅
226kj
78rpm
50%
20mph
Wednesday 11/3/21 @ 5:14 PM
116kj
65rpm
37%
13mph
Wednesday 9/9/20 @ 1:30 AM
✅
308kj
85rpm
44%
19mph
Monday 6/21/21 @ 4:36 PM
40kj
67rpm
38%
14mph
Monday 8/2/21 @ 4:48 PM
✅
53kj
78rpm
32%
14mph
Tuesday 7/7/20 @ 1:31 PM
155kj
71rpm
40%
15mph
Monday 1/20/20 @ 4:13 AM
✅
430kj
90rpm
51%
23mph
Monday 6/8/20 @ 1:52 PM
54kj
76rpm
38%
15mph
Tuesday 3/3/20 @ 1:17 AM
✅
92kj
90rpm
42%
19mph
Tuesday 4/21/20 @ 7:12 PM
159kj
77rpm
38%
15mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
Sunday 3/29/20 @ 1:27 PM
180kj
71rpm
35%
13mph
Monday 3/30/20 @ 11:57 PM
✅
600kj
77rpm
56%
21mph
Thursday 9/19/19 @ 11:54 AM
80kj
49rpm
52%
13mph
Saturday 3/21/20 @ 11:52 PM
✅
230kj
73rpm
60%
21mph
Workouts
159
kj
Tuesday 4/21/20