Shake and Bake
Workouts
Friday 1/1/21 @ 6:22 PM
115kj
72rpm
40%
15mph
Sunday 1/17/21 @ 4:58 PM
✅
342kj
97rpm
52%
24mph
Sunday 1/10/21 @ 6:54 PM
180kj
75rpm
41%
16mph
Saturday 1/9/21 @ 4:57 PM
✅
619kj
100rpm
55%
26mph
Saturday 8/15/20 @ 8:29 AM
181kj
75rpm
41%
16mph
Sunday 1/10/21 @ 12:43 AM
✅
417kj
95rpm
49%
23mph
Friday 8/14/20 @ 6:38 AM
64kj
78rpm
34%
14mph
Sunday 6/7/20 @ 8:43 PM
✅
205kj
83rpm
53%
22mph
Wednesday 11/25/20 @ 6:54 PM
164kj
64rpm
44%
16mph
Saturday 10/17/20 @ 3:55 PM
✅
643kj
99rpm
56%
27mph
Monday 11/16/20 @ 12:13 PM
170kj
74rpm
40%
15mph
Sunday 11/15/20 @ 4:30 PM
✅
519kj
93rpm
55%
24mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
Sunday 4/19/20 @ 4:53 PM
✅
497kj
85rpm
57%
24mph
Saturday 8/15/20 @ 8:28 AM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 11:17 AM
✅
685kj
89rpm
52%
23mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Wednesday 8/12/20 @ 11:35 PM
✅
192kj
0rpm
0%
0mph
Sunday 8/9/20 @ 3:50 PM
166kj
77rpm
39%
15mph
Saturday 5/9/20 @ 6:38 PM
✅
368kj
90rpm
48%
22mph
Workouts
164
kj
Wednesday 11/25/20