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Shake and Bake
anastasiavibes
Floridaπ₯
54 π₯
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
3
Beat anastasiavibes
Workouts
Next Workouts
Tuesday 1/2/24 @ 11:59 AM
β
499
kj
85
rpm
56
%
24
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 2/11/23 @ 6:28 PM
384
kj
69
rpm
58
%
22
mph
Monday 12/25/23 @ 11:59 AM
β
457
kj
84
rpm
55
%
23
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Saturday 12/16/23 @ 6:59 PM
360
kj
69
rpm
56
%
21
mph
Wednesday 12/13/23 @ 11:59 AM
β
680
kj
82
rpm
55
%
23
mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
Wednesday 12/13/23 @ 12:21 PM
220
kj
71
rpm
50
%
19
mph
Saturday 11/4/23 @ 11:38 AM
β
224
kj
76
rpm
52
%
21
mph
20 min Climb Ride
Tunde Oyeneyin
View Class
Share
Friday 11/3/23 @ 10:51 AM
191
kj
71
rpm
51
%
20
mph
Wednesday 11/1/23 @ 2:16 PM
β
109
kj
80
rpm
49
%
21
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
Friday 11/3/23 @ 11:13 AM
68
kj
71
rpm
43
%
17
mph
Friday 10/27/23 @ 10:59 AM
β
306
kj
92
rpm
51
%
23
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 10/27/23 @ 10:58 AM
232
kj
74
rpm
53
%
21
mph
Saturday 10/21/23 @ 5:58 PM
β
450
kj
88
rpm
52
%
23
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Saturday 10/21/23 @ 6:0 PM
303
kj
71
rpm
51
%
20
mph
Friday 10/20/23 @ 11:52 AM
β
155
kj
80
rpm
48
%
20
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Thursday 10/19/23 @ 11:58 AM
117
kj
80
rpm
42
%
18
mph
Wednesday 9/13/23 @ 11:32 AM
β
376
kj
80
rpm
52
%
22
mph
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
Monday 9/11/23 @ 11:3 PM
250
kj
68
rpm
50
%
19
mph
Wednesday 8/9/23 @ 10:59 AM
β
531
kj
97
rpm
52
%
25
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 8/7/23 @ 11:0 PM
378
kj
71
rpm
56
%
22
mph
Next Workouts
anastasiavibes
Floridaπ₯
54 π₯
Beat honeybee15
VS
honeybee15
IG: HustleandMotivate.15
3
Beat anastasiavibes
Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
499
kj
Tuesday 1/2/24
384
kj
Saturday 2/11/23
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
457
kj
Monday 12/25/23
360
kj
Saturday 12/16/23
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
β
680
kj
Wednesday 12/13/23
220
kj
Wednesday 12/13/23
20 min Climb Ride
Tunde Oyeneyin
View Class
Share
β
224
kj
Saturday 11/4/23
191
kj
Friday 11/3/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
β
109
kj
Wednesday 11/1/23
68
kj
Friday 11/3/23
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
306
kj
Friday 10/27/23
232
kj
Friday 10/27/23
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
450
kj
Saturday 10/21/23
303
kj
Saturday 10/21/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
155
kj
Friday 10/20/23
117
kj
Thursday 10/19/23
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
β
376
kj
Wednesday 9/13/23
250
kj
Monday 9/11/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
531
kj
Wednesday 8/9/23
378
kj
Monday 8/7/23
Next Workouts