Shake and Bake

Workouts

Sunday 2/9/20 @ 1:11 AM
196kj
70rpm
45%
17mph
30 min Pitbull Ride
Ally Love
Tuesday 2/25/20 @ 11:31 AM
✅
200kj
69rpm
44%
16mph
Sunday 10/13/19 @ 1:30 PM
✅
181kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Monday 5/17/21 @ 9:56 AM
141kj
71rpm
38%
14mph
Thursday 4/29/21 @ 10:45 PM
✅
161kj
77rpm
39%
15mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 9:48 AM
146kj
70rpm
39%
14mph
Sunday 4/12/20 @ 4:56 PM
✅
186kj
78rpm
41%
16mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 11/13/19 @ 9:36 AM
179kj
73rpm
42%
16mph
Saturday 9/14/19 @ 11:8 PM
224kj
75rpm
38%
15mph
45 min Hip Hop Ride
Cody Rigsby
Friday 9/20/19 @ 9:1 PM
✅
254kj
71rpm
41%
15mph
Wednesday 9/16/20 @ 7:50 PM
✅
206kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/6/20 @ 9:23 AM
133kj
69rpm
38%
14mph
Friday 8/21/20 @ 11:4 PM
✅
125kj
88rpm
37%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 9/25/20 @ 10:58 AM
85kj
77rpm
34%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 9:33 AM
132kj
70rpm
37%
14mph
Thursday 6/4/20 @ 3:34 PM
✅
107kj
76rpm
43%
17mph
15 min Hip Hop Ride
Robin Arzón
Thursday 6/13/19 @ 5:15 PM
98kj
75rpm
42%
16mph
Wednesday 1/8/20 @ 11:40 PM
243kj
79rpm
38%
15mph
45 min Hip Hop Ride
Alex Toussaint
Monday 1/6/20 @ 11:26 PM
✅
250kj
71rpm
41%
16mph

Workouts

30 min Pitbull Ride
Ally Love
196 kj
Sunday 2/9/20
✅ 200 kj
Tuesday 2/25/20
30 min Pop Ride
Cody Rigsby
✅ 181 kj
Sunday 10/13/19
141 kj
Monday 5/17/21
30 min USHER Ride
Ally Love
✅ 161 kj
Thursday 4/29/21
146 kj
Thursday 4/29/21
30 min 90s Pop Ride
Cody Rigsby
✅ 186 kj
Sunday 4/12/20
179 kj
Wednesday 11/13/19
45 min Hip Hop Ride
Cody Rigsby
224 kj
Saturday 9/14/19
✅ 254 kj
Friday 9/20/19
30 min Pop Ride
Cody Rigsby
✅ 206 kj
Wednesday 9/16/20
133 kj
Tuesday 10/6/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 125 kj
Friday 8/21/20
85 kj
Friday 9/25/20
30 min Britney Spears Ride
Cody Rigsby
✅ 231 kj
Wednesday 7/15/20
132 kj
Wednesday 7/22/20
15 min Hip Hop Ride
Robin Arzón
✅ 107 kj
Thursday 6/4/20
98 kj
Thursday 6/13/19
45 min Hip Hop Ride
Alex Toussaint
243 kj
Wednesday 1/8/20
✅ 250 kj
Monday 1/6/20