Shake and Bake
Workouts
Tuesday 2/8/22 @ 11:37 PM
145kj
77rpm
40%
16mph
Thursday 2/10/22 @ 1:58 PM
✅
241kj
81rpm
44%
18mph
Saturday 7/17/21 @ 8:14 PM
80kj
76rpm
34%
14mph
Tuesday 9/8/20 @ 7:42 PM
✅
172kj
86rpm
42%
19mph
Friday 5/28/21 @ 1:10 PM
111kj
82rpm
37%
16mph
Thursday 5/27/21 @ 10:23 AM
✅
187kj
85rpm
45%
19mph
Friday 8/28/20 @ 11:31 PM
122kj
87rpm
37%
16mph
Tuesday 9/1/20 @ 2:10 PM
✅
203kj
95rpm
42%
20mph
Monday 7/13/20 @ 4:43 PM
121kj
78rpm
40%
16mph
Friday 7/17/20 @ 11:8 PM
✅
187kj
83rpm
45%
19mph
Monday 5/25/20 @ 9:13 PM
176kj
77rpm
40%
16mph
Thursday 1/10/19 @ 3:21 PM
✅
267kj
85rpm
44%
19mph
Friday 4/3/20 @ 8:53 PM
207kj
80rpm
42%
17mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Thursday 2/6/20 @ 11:25 PM
238kj
74rpm
39%
15mph
Friday 2/7/20 @ 3:18 PM
✅
348kj
73rpm
46%
18mph
Saturday 9/7/19 @ 11:58 PM
157kj
75rpm
39%
15mph
Wednesday 6/26/19 @ 1:14 PM
✅
306kj
81rpm
49%
20mph
Wednesday 9/4/19 @ 11:19 PM
94kj
75rpm
38%
14mph
Saturday 9/7/19 @ 1:39 PM
✅
180kj
79rpm
48%
19mph