Shake and Bake
Workouts
Tuesday 10/13/20 @ 10:14 PM
✅
214kj
76rpm
43%
17mph
Thursday 3/4/21 @ 12:13 AM
159kj
74rpm
38%
15mph
Thursday 11/26/20 @ 3:55 PM
✅
309kj
89rpm
40%
18mph
Thursday 11/26/20 @ 3:59 PM
236kj
77rpm
37%
15mph
Sunday 10/18/20 @ 2:31 PM
✅
208kj
87rpm
39%
17mph
Wednesday 10/14/20 @ 11:25 PM
184kj
77rpm
40%
16mph
Wednesday 9/9/20 @ 10:54 PM
✅
281kj
89rpm
36%
16mph
Monday 7/20/20 @ 9:59 PM
205kj
77rpm
35%
14mph
Wednesday 7/22/20 @ 9:18 PM
✅
202kj
80rpm
41%
17mph
Wednesday 7/22/20 @ 12:21 AM
177kj
76rpm
40%
16mph
Saturday 3/28/20 @ 9:32 PM
✅
323kj
78rpm
42%
17mph
Saturday 3/28/20 @ 3:55 PM
261kj
74rpm
40%
16mph
Monday 3/16/20 @ 10:38 PM
✅
194kj
88rpm
37%
16mph
Sunday 3/15/20 @ 10:25 PM
172kj
81rpm
37%
16mph
Tuesday 8/20/19 @ 10:0 PM
✅
203kj
85rpm
38%
17mph
Tuesday 5/7/19 @ 12:27 AM
132kj
71rpm
37%
14mph
Monday 7/8/19 @ 10:14 PM
263kj
80rpm
38%
16mph
Thursday 7/4/19 @ 12:5 PM
✅
278kj
78rpm
40%
16mph
Sunday 5/12/19 @ 9:15 PM
✅
216kj
77rpm
43%
17mph
Thursday 5/9/19 @ 12:23 AM
199kj
72rpm
44%
17mph
Workouts
159
kj
Thursday 3/4/21
236
kj
Thursday 11/26/20
205
kj
Monday 7/20/20
177
kj
Wednesday 7/22/20
172
kj
Sunday 3/15/20
132
kj
Tuesday 5/7/19
263
kj
Monday 7/8/19
199
kj
Thursday 5/9/19