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Shake and Bake
amyzing9
denver CO
8
Beat beingabetterme
VS
beingabetterme
@ Home
65 🔥
Beat amyzing9
Workouts
Next Workouts
Tuesday 3/16/21 @ 9:2 PM
194
kj
97
rpm
34
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
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Friday 7/9/21 @ 11:53 AM
✅
216
kj
87
rpm
39
%
17
mph
Tuesday 6/22/21 @ 10:6 PM
182
kj
92
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/8/21 @ 12:11 PM
✅
210
kj
87
rpm
39
%
17
mph
Saturday 5/29/21 @ 3:29 PM
421
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/7/19 @ 1:8 PM
✅
486
kj
80
rpm
44
%
18
mph
Saturday 11/21/20 @ 5:17 PM
319
kj
89
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/29/20 @ 7:9 PM
✅
339
kj
83
rpm
41
%
18
mph
Saturday 2/13/21 @ 2:8 PM
434
kj
89
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 6:39 PM
✅
440
kj
86
rpm
40
%
18
mph
Monday 2/8/21 @ 10:26 PM
324
kj
86
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 12:32 PM
✅
339
kj
83
rpm
41
%
18
mph
Thursday 1/21/21 @ 11:57 PM
326
kj
85
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/23/20 @ 11:53 AM
✅
332
kj
82
rpm
42
%
18
mph
Monday 8/31/20 @ 9:42 PM
183
kj
92
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 12:33 PM
✅
211
kj
89
rpm
38
%
17
mph
Sunday 6/21/20 @ 4:14 PM
437
kj
88
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 11:46 AM
✅
460
kj
84
rpm
41
%
18
mph
Tuesday 9/1/20 @ 9:21 PM
318
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/24/20 @ 11:33 AM
✅
319
kj
87
rpm
39
%
17
mph
Next Workouts
amyzing9
denver CO
8
Beat beingabetterme
VS
beingabetterme
@ Home
65 🔥
Beat amyzing9
Workouts
Next Workouts
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Tuesday 3/16/21
✅
216
kj
Friday 7/9/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
182
kj
Tuesday 6/22/21
✅
210
kj
Thursday 7/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
421
kj
Saturday 5/29/21
✅
486
kj
Sunday 7/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Saturday 11/21/20
✅
339
kj
Thursday 10/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Saturday 2/13/21
✅
440
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Monday 2/8/21
✅
339
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
326
kj
Thursday 1/21/21
✅
332
kj
Friday 10/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Monday 8/31/20
✅
211
kj
Thursday 12/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
437
kj
Sunday 6/21/20
✅
460
kj
Thursday 10/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
318
kj
Tuesday 9/1/20
✅
319
kj
Monday 8/24/20
Next Workouts