Shake and Bake

Workouts

Saturday 10/24/20 @ 2:15 PM
✅
242kj
81rpm
58%
24mph
15 min 80s Ride
Robin Arzón
Tuesday 1/26/21 @ 10:53 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 3:50 PM
✅
317kj
92rpm
52%
24mph
20 min 80s Ride
Cody Rigsby
Tuesday 11/10/20 @ 12:45 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 3:16 PM
✅
507kj
84rpm
58%
24mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 3:47 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:28 PM
✅
469kj
84rpm
56%
24mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 11:31 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 7:15 PM
✅
998kj
84rpm
57%
24mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:22 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 1:31 PM
✅
222kj
90rpm
46%
21mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 8/18/20 @ 2:11 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
295kj
83rpm
47%
20mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 12:32 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 3:17 PM
✅
211kj
84rpm
40%
17mph
30 min Pop Ride
Robin Arzón
Tuesday 7/14/20 @ 3:3 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 2:0 PM
✅
229kj
75rpm
45%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 4/3/20 @ 9:57 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 5:15 PM
✅
208kj
88rpm
39%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 7:53 PM
kj
rpm
%
0mph

Workouts

15 min 80s Ride
Robin Arzón
✅ 242 kj
Saturday 10/24/20
kj
Tuesday 1/26/21
20 min 80s Ride
Cody Rigsby
✅ 317 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 507 kj
Wednesday 10/7/20
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
✅ 469 kj
Thursday 9/10/20
kj
Sunday 9/13/20
60 min Club Bangers Ride
Alex Toussaint
✅ 998 kj
Tuesday 9/1/20
kj
Friday 8/28/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 222 kj
Tuesday 8/18/20
kj
Tuesday 8/18/20
30 min Britney Spears Ride
Cody Rigsby
✅ 295 kj
Wednesday 7/15/20
kj
Saturday 7/18/20
30 min Pop Ride
Robin Arzón
✅ 211 kj
Wednesday 5/6/20
kj
Tuesday 7/14/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 229 kj
Tuesday 12/31/19
kj
Friday 4/3/20
30 min Together We Go Far Ride
Robin Arzón
✅ 208 kj
Tuesday 3/17/20
kj
Tuesday 3/17/20