Shake and Bake
Workouts
Tuesday 1/19/21 @ 9:20 PM
✅
671kj
93rpm
50%
23mph
Tuesday 5/5/20 @ 7:17 AM
290kj
74rpm
40%
16mph
Tuesday 12/15/20 @ 2:54 AM
✅
1017kj
91rpm
54%
24mph
Sunday 3/15/20 @ 12:49 PM
373kj
87rpm
36%
16mph
Thursday 10/29/20 @ 1:28 PM
✅
494kj
83rpm
58%
24mph
Saturday 2/22/20 @ 12:48 PM
219kj
80rpm
42%
17mph
Thursday 9/3/20 @ 3:56 PM
✅
645kj
91rpm
51%
23mph
Friday 5/29/20 @ 11:21 AM
519kj
82rpm
49%
21mph
Thursday 9/3/20 @ 3:8 PM
✅
689kj
91rpm
52%
23mph
Thursday 5/28/20 @ 12:4 PM
554kj
88rpm
47%
21mph
Wednesday 8/26/20 @ 2:46 PM
✅
628kj
84rpm
53%
23mph
Sunday 5/10/20 @ 8:37 AM
410kj
74rpm
46%
18mph
Monday 7/6/20 @ 2:26 PM
530kj
90rpm
42%
19mph
Saturday 6/27/20 @ 1:50 PM
✅
762kj
84rpm
49%
21mph
Thursday 6/11/20 @ 10:44 AM
138kj
77rpm
47%
19mph
Thursday 6/4/20 @ 1:11 PM
✅
201kj
71rpm
58%
22mph
Monday 6/22/20 @ 9:41 PM
377kj
93rpm
40%
19mph
Thursday 6/25/20 @ 4:7 PM
✅
572kj
96rpm
46%
22mph
Thursday 5/7/20 @ 1:59 PM
67kj
84rpm
39%
17mph
Saturday 4/11/20 @ 9:53 AM
✅
69kj
77rpm
41%
16mph
Workouts
290
kj
Tuesday 5/5/20
519
kj
Friday 5/29/20
410
kj
Sunday 5/10/20
138
kj
Thursday 6/11/20
377
kj
Monday 6/22/20