Shake and Bake
Workouts
Friday 3/22/24 @ 8:41 PM
123kj
73rpm
35%
14mph
Tuesday 3/14/23 @ 6:48 PM
✅
172kj
73rpm
40%
16mph
Sunday 3/20/22 @ 3:57 PM
237kj
83rpm
36%
15mph
Wednesday 3/9/22 @ 11:10 PM
✅
277kj
69rpm
43%
16mph
Wednesday 9/21/22 @ 11:22 PM
125kj
73rpm
35%
14mph
Saturday 10/29/22 @ 9:4 PM
✅
185kj
67rpm
44%
16mph
Monday 5/2/22 @ 7:55 PM
250kj
85rpm
35%
15mph
Saturday 9/17/22 @ 3:31 PM
✅
313kj
73rpm
43%
17mph
Wednesday 5/19/21 @ 1:54 PM
156kj
87rpm
34%
15mph
Wednesday 11/10/21 @ 10:31 AM
✅
179kj
77rpm
39%
16mph
Thursday 6/17/21 @ 4:11 PM
162kj
75rpm
38%
15mph
Friday 1/28/22 @ 11:51 PM
✅
165kj
64rpm
42%
14mph
Saturday 10/23/21 @ 2:22 AM
128kj
79rpm
33%
14mph
Saturday 11/13/21 @ 2:55 PM
✅
182kj
79rpm
39%
16mph
Thursday 8/19/21 @ 5:13 PM
108kj
78rpm
38%
15mph
Friday 8/27/21 @ 9:24 PM
✅
129kj
68rpm
45%
17mph
Thursday 7/29/21 @ 6:16 PM
133kj
80rpm
34%
14mph
Saturday 7/17/21 @ 5:9 PM
✅
213kj
72rpm
46%
18mph
Thursday 5/27/21 @ 5:58 PM
96kj
86rpm
34%
15mph
Saturday 6/5/21 @ 4:11 PM
✅
115kj
76rpm
40%
16mph
Workouts
123
kj
Friday 3/22/24
237
kj
Sunday 3/20/22
125
kj
Wednesday 9/21/22
156
kj
Wednesday 5/19/21
162
kj
Thursday 6/17/21
128
kj
Saturday 10/23/21
108
kj
Thursday 8/19/21