Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 12:57 PM
291kj
78rpm
40%
17mph
Friday 5/1/20 @ 5:14 PM
✅
397kj
80rpm
46%
19mph
Wednesday 12/9/20 @ 12:49 PM
319kj
72rpm
43%
17mph
Tuesday 3/2/21 @ 5:7 PM
✅
378kj
90rpm
36%
17mph
Monday 11/4/19 @ 12:41 PM
353kj
79rpm
43%
18mph
Monday 3/9/20 @ 12:50 PM
✅
405kj
84rpm
44%
19mph
Monday 3/8/21 @ 12:47 PM
302kj
72rpm
43%
17mph
Monday 3/8/21 @ 2:56 PM
✅
343kj
83rpm
42%
18mph
Monday 5/4/20 @ 12:48 PM
327kj
79rpm
40%
17mph
Monday 5/4/20 @ 8:9 PM
✅
415kj
85rpm
41%
18mph
Sunday 11/3/19 @ 2:25 PM
217kj
81rpm
41%
17mph
Friday 4/3/20 @ 5:44 PM
✅
241kj
87rpm
41%
18mph
Tuesday 3/26/19 @ 11:45 AM
357kj
78rpm
43%
18mph
Monday 3/25/19 @ 1:22 PM
✅
461kj
86rpm
42%
19mph
Tuesday 3/19/19 @ 11:37 AM
352kj
78rpm
44%
18mph
Monday 3/18/19 @ 12:10 PM
✅
454kj
80rpm
45%
19mph
Thursday 2/14/19 @ 12:30 PM
329kj
87rpm
39%
17mph
Sunday 3/17/19 @ 9:0 PM
✅
442kj
89rpm
41%
19mph
Saturday 11/3/18 @ 4:44 PM
466kj
82rpm
42%
18mph
Thursday 12/13/18 @ 6:6 PM
✅
495kj
80rpm
44%
18mph
amysgetting_it
Cypress TX
23
VS
ridearoundsally
~Ridgewood, NJ~
144
🔥
Workouts
291
kj
Wednesday 1/20/21
319
kj
Wednesday 12/9/20
302
kj
Monday 3/8/21
217
kj
Sunday 11/3/19
466
kj
Saturday 11/3/18