Shake and Bake
Workouts
Sunday 1/30/22 @ 3:0 PM
440kj
72rpm
41%
16mph
Monday 1/31/22 @ 2:14 PM
✅
1044kj
77rpm
55%
23mph
Friday 12/30/22 @ 3:39 PM
164kj
66rpm
41%
15mph
Friday 12/30/22 @ 9:1 PM
✅
368kj
76rpm
53%
21mph
Monday 11/4/19 @ 12:41 PM
353kj
79rpm
43%
18mph
Sunday 8/30/20 @ 2:41 PM
✅
642kj
76rpm
56%
23mph
Tuesday 9/15/20 @ 11:36 AM
324kj
79rpm
42%
17mph
Tuesday 9/15/20 @ 9:23 PM
✅
612kj
80rpm
54%
22mph
Friday 9/4/20 @ 12:51 PM
328kj
76rpm
43%
17mph
Monday 9/7/20 @ 2:51 PM
✅
615kj
78rpm
55%
22mph
Monday 5/4/20 @ 12:48 PM
327kj
79rpm
40%
17mph
Tuesday 5/5/20 @ 2:3 PM
✅
660kj
74rpm
57%
22mph
Saturday 4/6/19 @ 1:29 PM
482kj
80rpm
43%
18mph
Saturday 6/15/19 @ 1:12 PM
✅
798kj
80rpm
53%
22mph
Tuesday 3/26/19 @ 11:45 AM
357kj
78rpm
43%
18mph
Monday 3/25/19 @ 11:52 AM
✅
654kj
81rpm
54%
22mph
Thursday 2/14/19 @ 12:30 PM
329kj
87rpm
39%
17mph
Friday 3/15/19 @ 12:19 PM
✅
639kj
84rpm
52%
23mph
Saturday 8/25/18 @ 2:56 PM
438kj
85rpm
41%
18mph
Friday 8/24/18 @ 12:7 PM
✅
688kj
82rpm
49%
21mph
Workouts
440
kj
Sunday 1/30/22
164
kj
Friday 12/30/22
324
kj
Tuesday 9/15/20
328
kj
Friday 9/4/20
482
kj
Saturday 4/6/19
438
kj
Saturday 8/25/18