Shake and Bake
Workouts
Saturday 2/13/21 @ 10:36 PM
406kj
73rpm
43%
17mph
Friday 2/12/21 @ 4:7 PM
✅
424kj
87rpm
39%
17mph
Tuesday 2/11/20 @ 12:50 PM
✅
340kj
80rpm
42%
18mph
Monday 7/10/23 @ 5:41 AM
334kj
85rpm
40%
18mph
Monday 12/19/22 @ 2:30 PM
365kj
69rpm
42%
16mph
Monday 12/19/22 @ 2:32 PM
✅
386kj
87rpm
37%
17mph
Saturday 7/9/22 @ 5:3 PM
175kj
69rpm
42%
16mph
Tuesday 4/19/22 @ 5:40 AM
✅
179kj
86rpm
37%
16mph
Saturday 12/5/20 @ 6:54 PM
✅
446kj
76rpm
43%
17mph
Thursday 12/3/20 @ 3:25 PM
320kj
82rpm
36%
15mph
Wednesday 12/9/20 @ 12:49 PM
✅
319kj
72rpm
43%
17mph
Tuesday 12/8/20 @ 4:28 PM
259kj
86rpm
35%
16mph
Saturday 7/6/19 @ 3:7 PM
✅
461kj
76rpm
44%
18mph
Friday 12/11/20 @ 5:58 PM
345kj
81rpm
38%
16mph
Monday 9/7/20 @ 3:32 PM
✅
151kj
78rpm
36%
15mph
Saturday 12/5/20 @ 6:23 PM
142kj
89rpm
32%
15mph
Monday 2/1/21 @ 12:50 PM
✅
339kj
72rpm
45%
17mph
Monday 2/1/21 @ 2:6 PM
324kj
83rpm
40%
17mph
Monday 4/27/20 @ 3:10 PM
81kj
74rpm
39%
15mph
Tuesday 6/30/20 @ 6:9 AM
✅
82kj
77rpm
39%
15mph
Workouts
406
kj
Saturday 2/13/21
334
kj
Monday 7/10/23
365
kj
Monday 12/19/22
175
kj
Saturday 7/9/22
259
kj
Tuesday 12/8/20
142
kj
Saturday 12/5/20