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Shake and Bake
amysgetting_it
Cypress TX
120 🔥
Beat amkelsoe
VS
amkelsoe
Auburn
36
Beat amysgetting_it
Workouts
Next Workouts
Saturday 2/13/21 @ 10:36 PM
✅
406
kj
73
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/15/21 @ 7:21 PM
284
kj
79
rpm
38
%
16
mph
Wednesday 1/20/21 @ 12:57 PM
291
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/20/21 @ 2:49 PM
✅
317
kj
85
rpm
40
%
17
mph
Tuesday 2/11/20 @ 12:50 PM
✅
340
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 5:43 PM
304
kj
86
rpm
38
%
17
mph
Wednesday 12/9/20 @ 12:49 PM
319
kj
72
rpm
43
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
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Tuesday 12/8/20 @ 9:48 PM
✅
336
kj
90
rpm
36
%
17
mph
Monday 11/4/19 @ 12:41 PM
✅
353
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 3:37 PM
302
kj
87
rpm
38
%
17
mph
Monday 3/8/21 @ 12:47 PM
✅
302
kj
72
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 5:7 PM
274
kj
84
rpm
37
%
16
mph
Saturday 12/19/20 @ 4:9 PM
✅
435
kj
75
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 5:3 PM
405
kj
88
rpm
38
%
17
mph
Wednesday 12/16/20 @ 3:48 PM
309
kj
76
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/16/20 @ 5:9 PM
✅
315
kj
93
rpm
37
%
17
mph
Saturday 10/3/20 @ 7:3 PM
✅
430
kj
77
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 5:26 PM
407
kj
87
rpm
38
%
17
mph
Friday 9/4/20 @ 12:51 PM
✅
328
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 3:49 PM
288
kj
84
rpm
38
%
17
mph
Next Workouts
amysgetting_it
Cypress TX
120 🔥
Beat amkelsoe
VS
amkelsoe
Auburn
36
Beat amysgetting_it
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
406
kj
Saturday 2/13/21
284
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
291
kj
Wednesday 1/20/21
✅
317
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Tuesday 2/11/20
304
kj
Tuesday 2/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
319
kj
Wednesday 12/9/20
✅
336
kj
Tuesday 12/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
353
kj
Monday 11/4/19
302
kj
Monday 8/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
302
kj
Monday 3/8/21
274
kj
Tuesday 3/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
435
kj
Saturday 12/19/20
405
kj
Friday 12/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Wednesday 12/16/20
✅
315
kj
Wednesday 12/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
430
kj
Saturday 10/3/20
407
kj
Wednesday 9/30/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
328
kj
Friday 9/4/20
288
kj
Thursday 9/3/20
Next Workouts