Shake and Bake
Workouts
Friday 11/5/21 @ 10:27 PM
✅
143kj
68rpm
40%
14mph
Saturday 11/6/21 @ 7:27 PM
136kj
73rpm
37%
14mph
Monday 5/31/21 @ 12:50 PM
✅
110kj
78rpm
38%
15mph
Friday 6/18/21 @ 1:45 AM
90kj
77rpm
36%
14mph
Wednesday 6/2/21 @ 8:55 PM
✅
107kj
71rpm
41%
15mph
Tuesday 6/15/21 @ 3:28 AM
106kj
72rpm
40%
15mph
Sunday 6/13/21 @ 10:28 PM
90kj
68rpm
38%
14mph
Wednesday 12/23/20 @ 12:0 AM
✅
111kj
73rpm
41%
16mph
Friday 5/14/21 @ 8:5 PM
122kj
78rpm
40%
16mph
Thursday 4/15/21 @ 12:58 AM
✅
127kj
81rpm
39%
16mph
Wednesday 2/17/21 @ 12:23 AM
147kj
78rpm
36%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
169kj
82rpm
37%
16mph
Thursday 2/11/21 @ 12:24 AM
78kj
66rpm
41%
15mph
Wednesday 1/13/21 @ 1:14 AM
✅
79kj
74rpm
39%
15mph
Sunday 10/11/20 @ 8:52 PM
156kj
72rpm
40%
15mph
Friday 10/23/20 @ 1:13 AM
✅
159kj
63rpm
45%
15mph
Thursday 9/10/20 @ 8:58 PM
✅
189kj
76rpm
41%
16mph
Friday 9/11/20 @ 1:38 AM
140kj
72rpm
38%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
Sunday 8/16/20 @ 9:2 PM
132kj
67rpm
39%
14mph
Workouts
136
kj
Saturday 11/6/21
122
kj
Friday 5/14/21
156
kj
Sunday 10/11/20