Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
Wednesday 2/17/21 @ 12:23 AM
147kj
78rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:25 AM
✅
171kj
78rpm
39%
16mph
Thursday 9/10/20 @ 8:58 PM
189kj
76rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/23/20 @ 10:17 PM
✅
204kj
68rpm
46%
17mph
Saturday 4/4/20 @ 4:41 PM
✅
108kj
85rpm
35%
15mph
20 min Low Impact Ride
Cody Rigsby
Friday 8/14/20 @ 12:19 AM
97kj
82rpm
35%
15mph
Friday 7/17/20 @ 5:11 PM
110kj
76rpm
39%
16mph
20 min Pride Ride
Erik Jäger
Wednesday 7/15/20 @ 12:10 AM
✅
112kj
75rpm
39%
16mph
Saturday 3/28/20 @ 2:34 PM
✅
140kj
78rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:34 PM
119kj
70rpm
43%
16mph
Sunday 3/22/20 @ 5:29 PM
61kj
63rpm
45%
16mph
10 min Climb Ride
Ben Alldis
Sunday 3/22/20 @ 5:32 PM
✅
63kj
69rpm
44%
16mph
Sunday 3/22/20 @ 4:55 PM
64kj
85rpm
39%
17mph
10 min Tabata Ride
Robin Arzón
Sunday 3/22/20 @ 4:58 PM
✅
70kj
76rpm
44%
17mph
Sunday 3/15/20 @ 10:26 PM
185kj
83rpm
38%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
✅
212kj
82rpm
41%
17mph
Thursday 2/6/20 @ 11:26 PM
✅
342kj
74rpm
46%
18mph
45 min Pop Ride
Cody Rigsby
Thursday 2/6/20 @ 11:26 PM
235kj
68rpm
41%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 216 kj
Wednesday 7/15/20
174 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
147 kj
Wednesday 2/17/21
✅ 171 kj
Wednesday 2/17/21
30 min XOXO, Cody
Cody Rigsby
189 kj
Thursday 9/10/20
✅ 204 kj
Wednesday 9/23/20
20 min Low Impact Ride
Cody Rigsby
✅ 108 kj
Saturday 4/4/20
97 kj
Friday 8/14/20
20 min Pride Ride
Erik Jäger
110 kj
Friday 7/17/20
✅ 112 kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
✅ 140 kj
Saturday 3/28/20
119 kj
Saturday 3/28/20
10 min Climb Ride
Ben Alldis
61 kj
Sunday 3/22/20
✅ 63 kj
Sunday 3/22/20
10 min Tabata Ride
Robin Arzón
64 kj
Sunday 3/22/20
✅ 70 kj
Sunday 3/22/20
30 min Together We Go Far Ride
Robin Arzón
185 kj
Sunday 3/15/20
✅ 212 kj
Sunday 3/15/20
45 min Pop Ride
Cody Rigsby
✅ 342 kj
Thursday 2/6/20
235 kj
Thursday 2/6/20