Shake and Bake
VS
Workouts
Thursday 12/22/22 @ 1:58 PM
✅
111kj
69rpm
41%
15mph
Monday 2/6/23 @ 11:14 PM
101kj
72rpm
39%
15mph
Friday 11/18/22 @ 10:27 PM
✅
140kj
71rpm
38%
14mph
Monday 1/16/23 @ 10:5 PM
130kj
74rpm
35%
14mph
Wednesday 7/1/20 @ 9:51 PM
✅
228kj
78rpm
44%
18mph
Friday 1/8/21 @ 10:8 PM
146kj
71rpm
39%
15mph
Sunday 7/4/21 @ 9:15 PM
63kj
77rpm
34%
14mph
Friday 8/27/21 @ 12:25 AM
✅
80kj
73rpm
39%
15mph
Wednesday 1/6/21 @ 12:6 AM
59kj
79rpm
33%
13mph
Tuesday 1/5/21 @ 12:40 AM
✅
69kj
73rpm
37%
14mph
Wednesday 1/6/21 @ 12:28 AM
✅
185kj
80rpm
40%
16mph
Monday 1/11/21 @ 10:40 PM
156kj
73rpm
39%
15mph
Thursday 12/31/20 @ 4:4 PM
✅
182kj
80rpm
39%
16mph
Thursday 11/7/19 @ 12:15 AM
167kj
76rpm
39%
15mph
Sunday 5/3/20 @ 3:35 PM
✅
131kj
75rpm
43%
17mph
Tuesday 2/18/20 @ 12:41 AM
102kj
74rpm
38%
15mph
Wednesday 2/12/20 @ 10:0 PM
✅
212kj
84rpm
41%
17mph
Friday 2/21/20 @ 12:41 AM
149kj
68rpm
40%
15mph
Wednesday 2/19/20 @ 9:58 PM
✅
231kj
83rpm
43%
18mph
Tuesday 2/18/20 @ 9:58 PM
154kj
79rpm
37%
15mph
amysevolution
#HolidayHustle
10
🔥
VS
ashleim
STL #boocrew #jkcollective
3