Shake and Bake
VS
Workouts
Friday 5/10/24 @ 2:48 PM
312kj
86rpm
39%
17mph
Monday 2/8/21 @ 11:31 PM
✅
322kj
89rpm
38%
17mph
Wednesday 7/5/23 @ 10:59 AM
291kj
83rpm
38%
17mph
Thursday 1/21/21 @ 12:18 AM
✅
305kj
81rpm
40%
17mph
Wednesday 3/15/23 @ 9:56 PM
✅
214kj
84rpm
40%
17mph
Sunday 4/9/23 @ 6:7 PM
170kj
82rpm
36%
16mph
Monday 2/20/23 @ 2:41 PM
✅
318kj
90rpm
38%
17mph
Friday 1/29/21 @ 5:36 PM
311kj
85rpm
39%
17mph
Wednesday 11/16/22 @ 2:26 PM
✅
205kj
86rpm
38%
17mph
Sunday 6/12/22 @ 8:23 PM
197kj
85rpm
38%
17mph
Monday 1/31/22 @ 9:43 PM
317kj
85rpm
36%
16mph
Tuesday 3/2/21 @ 11:26 PM
✅
332kj
92rpm
35%
16mph
Monday 3/15/21 @ 8:54 PM
300kj
83rpm
40%
17mph
Sunday 3/21/21 @ 11:7 PM
✅
313kj
90rpm
37%
17mph
Sunday 3/7/21 @ 4:9 PM
279kj
82rpm
39%
16mph
Tuesday 3/9/21 @ 11:54 PM
✅
312kj
91rpm
37%
17mph
Saturday 2/13/21 @ 2:11 PM
342kj
87rpm
36%
16mph
Saturday 2/13/21 @ 4:33 PM
✅
422kj
90rpm
38%
17mph
Thursday 12/24/20 @ 4:25 PM
197kj
83rpm
39%
17mph
Tuesday 1/12/21 @ 11:48 PM
✅
200kj
81rpm
39%
17mph
amys_got_goals
Firm Yet Flexible
23
VS
collinsle
Springfield VA
50
🔥
Workouts
312
kj
Friday 5/10/24
291
kj
Wednesday 7/5/23
170
kj
Sunday 4/9/23
311
kj
Friday 1/29/21
197
kj
Sunday 6/12/22
300
kj
Monday 3/15/21
279
kj
Sunday 3/7/21
342
kj
Saturday 2/13/21