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Shake and Bake
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
18 🔥
Beat clipoutcrystal
VS
clipoutcrystal
you’ve got this Becs!
8
Beat amys_got_goals
Workouts
Next Workouts
Thursday 2/29/24 @ 11:23 PM
✅
56
kj
88
rpm
35
%
16
mph
Extra 10: Low Impact Ride
Denis Morton
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Monday 10/9/23 @ 2:47 PM
55
kj
80
rpm
36
%
16
mph
Wednesday 10/18/23 @ 12:10 PM
✅
86
kj
73
rpm
48
%
19
mph
Extra 10: Climb Ride
Christine D'Ercole
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Share
Monday 10/9/23 @ 2:58 PM
68
kj
67
rpm
45
%
17
mph
Friday 4/30/21 @ 1:5 PM
✅
202
kj
83
rpm
42
%
18
mph
30 min Power Zone Ride
Ben Alldis
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Friday 4/30/21 @ 1:4 PM
161
kj
74
rpm
40
%
16
mph
Sunday 4/11/21 @ 1:26 PM
✅
345
kj
80
rpm
43
%
18
mph
45 min My Mixtape Ride
Jenn Sherman
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Sunday 4/11/21 @ 1:28 PM
278
kj
67
rpm
45
%
16
mph
Saturday 2/13/21 @ 3:14 PM
160
kj
86
rpm
34
%
15
mph
30 min Reset
Denis Morton
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Share
Monday 2/15/21 @ 8:3 PM
✅
162
kj
79
rpm
37
%
15
mph
Wednesday 2/10/21 @ 11:46 AM
✅
182
kj
85
rpm
38
%
16
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/14/20 @ 11:29 PM
172
kj
80
rpm
38
%
16
mph
Sunday 2/7/21 @ 2:29 PM
✅
408
kj
82
rpm
40
%
17
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 2/7/21 @ 2:27 PM
340
kj
74
rpm
40
%
16
mph
Thursday 2/4/21 @ 9:37 PM
439
kj
79
rpm
39
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/9/19 @ 5:44 PM
✅
503
kj
79
rpm
41
%
17
mph
Sunday 1/24/21 @ 2:26 PM
✅
356
kj
82
rpm
37
%
16
mph
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
Sunday 1/24/21 @ 2:31 PM
304
kj
71
rpm
42
%
16
mph
Sunday 11/29/20 @ 2:37 PM
229
kj
85
rpm
34
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/26/20 @ 3:57 PM
✅
273
kj
81
rpm
38
%
16
mph
Next Workouts
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
18 🔥
Beat clipoutcrystal
VS
clipoutcrystal
you’ve got this Becs!
8
Beat amys_got_goals
Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
✅
56
kj
Thursday 2/29/24
55
kj
Monday 10/9/23
Extra 10: Climb Ride
Christine D'Ercole
View Class
Share
✅
86
kj
Wednesday 10/18/23
68
kj
Monday 10/9/23
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
202
kj
Friday 4/30/21
161
kj
Friday 4/30/21
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
345
kj
Sunday 4/11/21
278
kj
Sunday 4/11/21
30 min Reset
Denis Morton
View Class
Share
160
kj
Saturday 2/13/21
✅
162
kj
Monday 2/15/21
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
182
kj
Wednesday 2/10/21
172
kj
Wednesday 10/14/20
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
408
kj
Sunday 2/7/21
340
kj
Sunday 2/7/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
439
kj
Thursday 2/4/21
✅
503
kj
Saturday 2/9/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
✅
356
kj
Sunday 1/24/21
304
kj
Sunday 1/24/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
229
kj
Sunday 11/29/20
✅
273
kj
Thursday 11/26/20
Next Workouts