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Shake and Bake
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
133 🔥
Beat beca_s2022
VS
beca_s2022
Georgia🐢🇳🇮recheni77
129
Beat amys_got_goals
Workouts
Next Workouts
Monday 1/31/22 @ 9:43 PM
317
kj
85
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 5/9/23 @ 4:34 PM
✅
328
kj
87
rpm
38
%
17
mph
Sunday 2/5/23 @ 5:9 PM
295
kj
90
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/12/23 @ 8:42 PM
✅
299
kj
86
rpm
38
%
17
mph
Wednesday 7/5/23 @ 10:59 AM
291
kj
83
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 1/21/21 @ 1:42 AM
✅
322
kj
75
rpm
45
%
17
mph
Wednesday 3/15/23 @ 9:56 PM
214
kj
84
rpm
40
%
17
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Friday 3/10/23 @ 5:0 PM
✅
234
kj
78
rpm
44
%
18
mph
Monday 2/20/23 @ 2:41 PM
✅
318
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/28/21 @ 1:14 AM
271
kj
84
rpm
37
%
16
mph
Saturday 1/29/22 @ 4:26 PM
✅
540
kj
83
rpm
41
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 11:31 AM
497
kj
85
rpm
39
%
17
mph
Sunday 3/7/21 @ 4:9 PM
279
kj
82
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/17/21 @ 10:34 AM
✅
287
kj
87
rpm
37
%
17
mph
Saturday 10/23/21 @ 3:39 PM
✅
285
kj
83
rpm
39
%
16
mph
45 min Beyoncé Ride
Robin Arzón
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Share
Saturday 10/23/21 @ 1:54 PM
266
kj
82
rpm
37
%
16
mph
Monday 3/15/21 @ 8:54 PM
✅
300
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Saturday 6/12/21 @ 6:6 PM
290
kj
76
rpm
41
%
17
mph
Wednesday 5/5/21 @ 9:36 PM
✅
322
kj
88
rpm
39
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 12:29 AM
309
kj
83
rpm
40
%
17
mph
Next Workouts
amys_got_goals
PZYogis PA 🩵🧘🏼♀️
133 🔥
Beat beca_s2022
VS
beca_s2022
Georgia🐢🇳🇮recheni77
129
Beat amys_got_goals
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
317
kj
Monday 1/31/22
✅
328
kj
Tuesday 5/9/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
295
kj
Sunday 2/5/23
✅
299
kj
Sunday 11/12/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
291
kj
Wednesday 7/5/23
✅
322
kj
Thursday 1/21/21
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
214
kj
Wednesday 3/15/23
✅
234
kj
Friday 3/10/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
318
kj
Monday 2/20/23
271
kj
Thursday 1/28/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
540
kj
Saturday 1/29/22
497
kj
Saturday 10/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Sunday 3/7/21
✅
287
kj
Wednesday 11/17/21
45 min Beyoncé Ride
Robin Arzón
View Class
Share
✅
285
kj
Saturday 10/23/21
266
kj
Saturday 10/23/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
300
kj
Monday 3/15/21
290
kj
Saturday 6/12/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
322
kj
Wednesday 5/5/21
309
kj
Wednesday 5/5/21
Next Workouts