Shake and Bake
Workouts
Sunday 8/27/23 @ 3:5 PM
44kj
86rpm
31%
14mph
Thursday 6/29/23 @ 3:20 AM
✅
78kj
83rpm
41%
18mph
Sunday 2/5/23 @ 5:9 PM
295kj
90rpm
36%
16mph
Tuesday 2/7/23 @ 3:32 AM
✅
348kj
82rpm
41%
18mph
Saturday 1/29/22 @ 4:26 PM
540kj
83rpm
41%
17mph
Sunday 1/23/22 @ 10:4 PM
✅
695kj
79rpm
46%
19mph
Sunday 11/14/21 @ 11:36 PM
82kj
85rpm
31%
14mph
Thursday 10/14/21 @ 9:33 PM
✅
154kj
87rpm
40%
18mph
Saturday 10/23/21 @ 3:39 PM
285kj
83rpm
39%
16mph
Friday 10/22/21 @ 2:19 AM
✅
412kj
79rpm
46%
19mph
Monday 3/15/21 @ 8:54 PM
300kj
83rpm
40%
17mph
Tuesday 3/16/21 @ 3:44 AM
✅
398kj
80rpm
45%
19mph
Wednesday 5/19/21 @ 10:4 PM
205kj
91rpm
37%
17mph
Tuesday 5/25/21 @ 2:27 AM
✅
275kj
82rpm
45%
19mph
Wednesday 5/5/21 @ 9:36 PM
322kj
88rpm
39%
17mph
Thursday 5/6/21 @ 3:33 AM
✅
448kj
77rpm
48%
20mph
Sunday 3/7/21 @ 4:9 PM
279kj
82rpm
39%
16mph
Monday 3/8/21 @ 5:1 AM
✅
413kj
82rpm
44%
19mph
Thursday 12/24/20 @ 4:25 PM
197kj
83rpm
39%
17mph
Sunday 11/1/20 @ 4:9 AM
✅
308kj
75rpm
51%
20mph
Workouts
44
kj
Sunday 8/27/23
540
kj
Saturday 1/29/22
82
kj
Sunday 11/14/21
300
kj
Monday 3/15/21
205
kj
Wednesday 5/19/21
322
kj
Wednesday 5/5/21
279
kj
Sunday 3/7/21