Shake and Bake
Workouts
Thursday 1/26/23 @ 6:3 PM
143kj
68rpm
39%
14mph
Thursday 1/19/23 @ 1:33 PM
✅
190kj
78rpm
40%
16mph
Tuesday 4/5/22 @ 9:49 PM
87kj
69rpm
43%
15mph
Wednesday 3/23/22 @ 12:45 PM
✅
94kj
71rpm
43%
16mph
Thursday 1/13/22 @ 12:10 PM
98kj
68rpm
39%
14mph
Saturday 5/29/21 @ 12:34 PM
✅
171kj
82rpm
45%
19mph
Friday 9/24/21 @ 11:0 AM
103kj
67rpm
41%
15mph
Wednesday 8/18/21 @ 11:25 PM
✅
173kj
78rpm
46%
19mph
Saturday 2/20/21 @ 6:42 PM
182kj
73rpm
42%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
254kj
83rpm
44%
19mph
Wednesday 6/17/20 @ 10:55 AM
78kj
75rpm
38%
15mph
Saturday 8/29/20 @ 5:10 PM
✅
88kj
79rpm
39%
16mph
Tuesday 7/28/20 @ 11:29 AM
155kj
65rpm
42%
15mph
Wednesday 7/15/20 @ 11:24 PM
✅
273kj
75rpm
49%
19mph
Wednesday 6/24/20 @ 11:18 AM
102kj
68rpm
41%
15mph
Friday 6/19/20 @ 9:8 PM
✅
170kj
74rpm
48%
18mph
Friday 6/19/20 @ 10:25 AM
155kj
67rpm
42%
15mph
Saturday 1/18/20 @ 3:21 PM
✅
177kj
73rpm
41%
16mph
Tuesday 6/16/20 @ 11:17 AM
97kj
68rpm
40%
15mph
Tuesday 6/16/20 @ 12:24 PM
✅
142kj
76rpm
43%
17mph
Workouts
143
kj
Thursday 1/26/23
103
kj
Friday 9/24/21