Shake and Bake

Workouts

Friday 8/20/21 @ 12:56 PM
βœ…
91kj
80rpm
40%
16mph
15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 10:4 PM
63kj
77rpm
35%
14mph
Monday 6/7/21 @ 8:33 PM
βœ…
129kj
76rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Saturday 6/12/21 @ 2:7 PM
74kj
64rpm
36%
13mph
Sunday 1/17/21 @ 3:4 PM
βœ…
204kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:35 AM
124kj
70rpm
39%
15mph
Saturday 6/6/20 @ 8:20 PM
201kj
79rpm
41%
17mph
30 min 90s Ride
Kendall Toole
Monday 6/15/20 @ 8:46 PM
βœ…
223kj
82rpm
41%
17mph
Friday 1/17/20 @ 1:20 AM
183kj
75rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 5/6/20 @ 10:30 PM
βœ…
200kj
78rpm
42%
17mph
Saturday 1/4/20 @ 2:22 PM
175kj
80rpm
39%
16mph
30 min Weezer Ride
Denis Morton
Wednesday 1/8/20 @ 10:58 PM
βœ…
177kj
77rpm
39%
16mph
Saturday 9/14/19 @ 1:36 PM
βœ…
104kj
79rpm
37%
15mph
20 min Low Impact Ride
Robin ArzΓ³n
Saturday 9/14/19 @ 8:28 PM
97kj
81rpm
35%
15mph
Wednesday 3/6/19 @ 9:5 PM
βœ…
169kj
72rpm
42%
16mph
30 min Women's History Ride
Jenn Sherman
Wednesday 3/6/19 @ 11:10 PM
kj
rpm
%
0mph
Saturday 1/26/19 @ 10:21 PM
βœ…
148kj
70rpm
40%
14mph
30 min Y2K Pop Ride
Cody Rigsby
Saturday 1/26/19 @ 12:8 AM
kj
rpm
%
0mph
Thursday 1/10/19 @ 9:53 PM
βœ…
83kj
76rpm
34%
14mph
20 min Low Impact Ride
Alex Toussaint
Saturday 1/12/19 @ 1:4 AM
kj
rpm
%
0mph

Workouts

15 min 90s Ride
Cody Rigsby
βœ… 91 kj
Friday 8/20/21
63 kj
Tuesday 5/25/21
20 min 2000s Ride
Cody Rigsby
βœ… 129 kj
Monday 6/7/21
74 kj
Saturday 6/12/21
30 min Pop Ride
Cody Rigsby
βœ… 204 kj
Sunday 1/17/21
124 kj
Wednesday 1/6/21
30 min 90s Ride
Kendall Toole
201 kj
Saturday 6/6/20
βœ… 223 kj
Monday 6/15/20
30 min Lady Gaga Ride
Cody Rigsby
183 kj
Friday 1/17/20
βœ… 200 kj
Wednesday 5/6/20
30 min Weezer Ride
Denis Morton
175 kj
Saturday 1/4/20
βœ… 177 kj
Wednesday 1/8/20
20 min Low Impact Ride
Robin ArzΓ³n
βœ… 104 kj
Saturday 9/14/19
97 kj
Saturday 9/14/19
30 min Women's History Ride
Jenn Sherman
βœ… 169 kj
Wednesday 3/6/19
kj
Wednesday 3/6/19
30 min Y2K Pop Ride
Cody Rigsby
βœ… 148 kj
Saturday 1/26/19
kj
Saturday 1/26/19
20 min Low Impact Ride
Alex Toussaint
βœ… 83 kj
Thursday 1/10/19
kj
Saturday 1/12/19